Nowadays, there are more and more skin care products emerging one after another, especially there are many health care products that are very helpful for middle-aged female friends, and some health care products are good for our body. However, when buying health care products, you must be careful not to follow the trend, because health care products suitable for others may not be suitable for you. You still have to choose health care products according to your own physical constitution. In this way, you can fully exert the true effectiveness of health care products. 1. Take or apply new pulp Among bees, the queen bee is the one that grows up eating royal jelly. It lays eggs throughout its life, and despite such huge consumption, its lifespan is dozens of times that of an ordinary bee. It is now discovered that this is because the queen bee eats the royal jelly secreted by the palatine glands of worker bees. Women entering the early stages of menopause should take about 10 grams of royal jelly every day to supplement estrogen. When treating menopausal syndrome abroad, royal jelly is applied to the inner thighs, and after a course of treatment, the hot flashes gradually disappear. Because royal jelly has the function of retaining moisture, you might as well add a soybean-sized amount of royal jelly to simple skin care products every day, and pat it on your face to apply it. This not only supplements estrogen, but also has a anti-aging effect. 2. Make sure to drink a cup of thick soy milk every day Many experts recommend that women should supplement with more soy foods, such as soy milk, soy milk, tofu, etc. Once women reach a certain age, they should pay attention to their diet and pay special attention to the absorption and utilization of nutrients. Therefore, for the health of women, please start with soy food supplements. 3. Homemade drinks to supplement estrogen When the early symptoms of menopause, such as mild hot flashes, have gradually appeared, soy alone is ineffective. During this period, decocting angelica in water, about 10 grams a day, and drinking it like tea can significantly change the symptoms caused by the decrease in estrogen. The health care products for middle-aged women are actually very simple. The common honey we see has certain health care effects, especially royal jelly. This kind of health care product is especially beneficial to the health of female friends. Not only that, it can also maintain your skin. You can gently pat royal jelly on your face to achieve a certain beauty effect, and it can also supplement estrogen. |
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