How to tighten the vagina with Chinese medicine

Many couples usually practice vaginal contraction methods, especially female friends who have given birth naturally. If you want your vagina to return to its original tight state after giving birth naturally, you need to make certain adjustments. Some female friends may use Chinese medicine to regulate it, but Chinese medicine regulation is temporary. We recommend that female friends use anal lifting exercises to contract the vagina.

General medications can only have a temporary effect on vaginal relaxation. If you want to fundamentally change vaginal relaxation, it is recommended to use the following methods to tighten the vagina. You can choose vaginal tightening surgery, but it is best to do more exercise to change this situation. It is recommended to do anal contraction exercises and vulva contraction exercises every day, which can help you improve the relaxation of the vagina.

Generally speaking. For women who have given birth naturally, because the vagina is the channel for the delivery of the fetus, the diameter of the baby's head is generally about 10 cm at birth, that is, the vagina will expand to 10 cm during delivery. The normal vaginal diameter is 2.5 cm. After the squeezing of the baby at birth, the vagina expands significantly, the muscles and hymen scars are completely destroyed, and the elasticity is significantly reduced.

But it is not only natural childbirth that can cause vaginal relaxation. During labor, the muscles and ligaments of the pelvis will fully extend to prepare the birth canal for the baby's birth. Therefore, even if a cesarean section is performed, vaginal relaxation will occur. Those with mild vaginal relaxation are prone to vaginal infection and have less feeling during sexual intercourse; those with moderate vaginal relaxation are prone to frequent urination; those with severe vaginal relaxation experience constipation and incomplete bowel movements. Moreover, the loose vaginal wall loses its ability to resist disease and is prone to illness.

I believe that after reading the above-introduced methods of using traditional Chinese medicine to tighten the vagina, female friends should all know what traditional Chinese medicine to use to tighten the vagina. However, we do not recommend that female friends use traditional Chinese medicine to tighten the vagina. This practice cannot be sustained for a long time. Therefore, the best way to tighten the vagina is to exercise the vagina through anal lifting exercises.