Can you eat coix seed in early pregnancy?

Generally speaking, every woman will face being a mother. A pregnant mother is the greatest, and the excitement and happiness that pregnancy brings are incomparable. But do you know that there are many things to pay attention to during pregnancy, and some are very serious. Moreover, pregnancy is a very complicated thing. Women must take good care of the fetus to avoid causing harm to your child. So, can you eat coix seed in the early stages of pregnancy?

Barley is a common Chinese medicine. Many people should have eaten it, because barley can cool the blood and can be eaten when you have a sore throat. So, can you eat barley in the early stages of pregnancy?

Although coix seed has high nutritional value, it can be taken frequently. Whether used for nourishing or treating diseases, the effect is relatively mild. It is slightly cold without hurting the stomach, and benefits the spleen without being greasy. Millet can be used as medicine to strengthen the spleen, promote diuresis, clear away heat and relieve cough. Both leaves and roots are used for medicinal purposes.

Pregnant women cannot eat coix seed because it is a cold food and has a stimulating effect on the smooth muscles of the uterus. Regular consumption of coix seed will increase the tension of the pregnant woman's uterus, thereby promoting the gradual contraction of the uterus, which will affect the baby in the belly and, in severe cases, cause miscarriage. It is best not to eat coix seed frequently during the early stages of pregnancy.

However, it is okay to eat a small amount of barley porridge, but not too much. Pregnant women should get enough nutrition during pregnancy, have a balanced diet, eat less spicy food and junk food, eat more fruits and vegetables, and supplement enough protein and vitamins. You can drink a glass of hot milk every morning. It is best to eat a light and nutritious diet. Don't take too many supplements.

Okay, let’s talk about this today. Everyone has a certain understanding of the effects of coix seed. I believe that those who understand it know that it is better not to eat coix seed during pregnancy. Try to eat some mild and nourishing food to provide comprehensive nutrition for your child and let your child win at the starting line. I wish your child grows up healthily.