How to treat breast hyperplasia during pregnancy?

How to treat breast hyperplasia during pregnancy?

Breast hyperplasia during pregnancy is a big problem that many mothers are very worried about. It may have a lot to do with the imbalance of male hormones in our body. When it occurs, it may cause us great pain and cause our breasts to sag. Let's talk about how to treat breast hyperplasia during pregnancy.

1. After giving birth, new mothers should breathe more fresh air, have a regular living and eating schedule, and not have an overly stressful pace of life. In addition, you should appropriately increase the intake of protein-rich foods, such as lean meat, eggs, etc., eat more fresh vegetables and fruits, and especially drink milk-producing soups, such as chicken soup, pig's trotter soup, crucian carp soup, etc., which will increase milk production.

But it doesn’t mean you can just drink these soups. There are some rules for drinking them:

2. If the new mother's nipple pores have opened after delivery, but milk is slow to come out or very little is produced, she should drink some broth earlier to promote milk production. Otherwise, she should drink broth later. Do not take broth too early before the nipple pores have opened, which will cause excessive milk secretion and cause congestion.

The soup for new mothers should not be too thick, otherwise the high fat in the soup will enter the breast milk, making the breast milk difficult to be absorbed by the baby and causing diarrhea in the newborn. Therefore, new mothers should drink more nutritious and low-fat meat and vegetarian soups to meet the needs of mother and baby for various nutrients without making it difficult for the baby to absorb them.

3. At the same time, dairy products, cheese, peanuts, soybeans and soy products, chicken feet, bamboo shoots, sesame oil, and glutinous rice are all good milk-inducing foods for new mothers. But new mothers must not eat foods containing malt, barley, leeks, pickled foods, peppers, and spicy foods. These are not good for new mothers to increase lactation, but they can be used to reduce milk production during weaning.

4. When new mothers eat lactation-inducing foods, they should understand their properties properly to avoid eating other foods by mistake, which may lead to the inability to secrete milk or the baby's inability to absorb it. Be a healthy mother who is aware of the situation. Also note that there are some foods that cannot be eaten during breastfeeding.

5. Massage to induce lactation. The so-called lactation consultant massages the breasts of mothers. Therefore, if mothers learn massage techniques, they can do it themselves without relying on others. A few days after giving birth, a woman will find that her milk is swollen but not coming out. In this case, she can hold her breasts with both hands and rub them gently to clear the mammary glands.

6. The correct breastfeeding method helps to promote lactation. When breastfeeding, don’t think that the baby is full after eating from one side and stop feeding from the other side. This will be very detrimental to the future lactation. When feeding, feed from both sides so that the baby can get thicker milk.

7. Try to keep your baby's breasts empty

Everyone can use the above-introduced methods to treat breast hyperplasia during pregnancy. The effect is very significant. We can use massage methods to help us promote the secretion of thymus hormones in the chest, which can effectively promote hormone balance and reduce the chance of breast hyperplasia. You can try it.

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