What to do if you have coccyx pain after childbirth

The problem of coccyx pain after childbirth is now common. It may be because our mothers do not pay high attention to their bodies. You must pay attention to rest more after childbirth and never blindly engage in some strenuous physical exercise, otherwise you may experience coccyx pain. Let's get familiar with and understand what to do about coccyx pain after childbirth.

This is a disease that women are prone to - coccyx injury. Symptoms of coccyx pain include tenderness near the coccyx in the buttocks or leg pain, including the coccyx, levator ani muscles and surrounding soft tissues. Incorrect sitting posture for a long time can compress the coccyx nerve and cause coccyx injury and pain.

Countermeasures: Maintain a good sitting posture, reduce pressure on the spine, and exercise more to reduce the chance of coccyx injury.

For people with chronic coccyx pain, the most important thing is to minimize or avoid pressure on the affected area. When sitting normally, you can put a decompression cushion similar to a lifebuoy on the chair to reduce pressure on the affected area.

This hollow-designed cushion can disperse the pressure on the coccyx and buttocks, allowing patients to sit longer and work more conveniently.

At home, you should apply hot compresses to the affected area frequently, or ask a Chinese medicine practitioner to use ultrasound treatment to enhance blood circulation in the painful area and promote therapeutic effects.

Everyone can use the above-introduced methods to treat postpartum coccyx pain. You can apply some Yunnan Baiyao spray. Yunnan Baiyao spray has a very good effect in helping us relieve pain. At the same time, massage can also effectively promote blood circulation to help us relieve pain.