What can I eat to treat uterine cold?

The uterus is the most important part of a woman's body and the cradle for nurturing babies. However, the uterus is very fragile. Once it gets cold, it is easy to suffer from uterine cold. Once the uterus is cold, the woman's body resistance will be weakened and it will also induce a series of gynecological diseases. If you want to treat uterine cold, you need to eat more foods that replenish qi and warm the body. So what can you eat to treat uterine cold? Here are the specific dietary treatment methods!

Patients can treat uterine cold by eating more qi-replenishing and body-warming foods, such as dates, peanuts, walnuts, etc. Since uterine cold can easily cause dysmenorrhea in women, women can also eat the following foods to make up for the congenital deficiency with acquired high energy.

1. Bird's nest porridge. Bird's nest is both nutritious and mild, and can gently regulate your body. We can add some more ingredients, soak the bird's nest in clean water, wash and drain, put it into the stewing pot together with lily and snow pear (with skin), cover the pot and simmer on low heat for 45 minutes, and add honey when eating.

2. Use abalone for nourishment. Traditional Chinese medicine believes that abalone is nourishing and heat-clearing, can nourish yin and nourish the skin, clear the liver and improve eyesight, and is the best tonic for women. In the past, the Chinese medicine pills that the Imperial Medical Bureau presented to the empress and concubines were mixed with abalone juice instead of honey as it is today. Therefore, women with uterine cold should often make abalone food for themselves.

3. Ginger tea before meals, develop a habit of drinking a cup of ginger tea before meals (a piece of ginger, brewed with boiling water, drink it while it is hot). It can actively dissolve the coldness in cold food or cool food, and keep a good guard for your uterus in terms of diet.

What can be eaten to treat uterine cold? Foods like bird's nest and abalone are warm foods with high nutritional value, nourishing yin and replenishing qi, and are the best supplements for women. Therefore, if you feel uterine coldness, you might as well eat more of the above foods. In addition, women must pay attention to keeping warm, especially during menstruation, it is best not to touch cold water, drink cold drinks, etc.