Can women eat donkey-hide gelatin in winter?

Donkey-hide gelatin is a tonic for us. More and more women are beginning to pay attention to the maintenance of eating donkey-hide gelatin. The price of pure donkey-hide gelatin is relatively high, and it needs to be processed by yourself. Now there are a lot of donkey-hide gelatin on the market that does not require processing, such as donkey-hide gelatin cakes, which are all processed by the manufacturer and can be eaten directly. However, many people do not know when to eat donkey-hide gelatin. Some people even ask if you can eat donkey-hide gelatin in winter? Let’s take a look at the explanation.

Winter is a good time for health preservation and nourishment. For women, donkey-hide gelatin is neither warm, dry nor cold, and has a mild nature and flavor. It has the effects of nourishing yin and blood, nourishing the stomach and lungs, moistening dryness and stopping bleeding. It is effective for blood deficiency, yin deficiency, fatigue, heat, cough, and all blood diseases. In recent years, donkey-hide gelatin has become increasingly popular among consumers and has become the first choice for many people to nourish the five internal organs and regulate the body. Donkey-hide gelatin is neither warm, dry nor cold, and has a mild nature and flavor. It has the effects of nourishing yin and blood, nourishing the stomach and benefiting the lungs, moistening dryness and stopping bleeding. It is effective for blood deficiency and yin deficiency, fatigue, heat, cough and all blood diseases. In particular, Dong'e Ejiao has a long history, excellent quality and is quite popular.

However, some people feel irritated after taking donkey-hide gelatin. What are the symptoms of irritation caused by donkey-hide gelatin?

1. Many heat sores will occur in the nose, lips, etc.;

2. Dry, red eyes, and increased eye mucus;

3. Dry and sore throat, constipation or blood in stool, etc.

Does eating donkey-hide gelatin really cause internal heat? Why do we get angry?

Experts say that in fact, Tong Ejiao itself does not cause getting a sore throat. The reason why donkey-hide gelatin causes internal heat is that in the process of making and eating donkey-hide gelatin, more sugar and other auxiliary medicines are often added, which increases internal heat. When people stew donkey-hide gelatin, in order to enhance the efficacy and absorption, they often soak it in rice wine. This practice also contributes to the heat of the body. The content of amino acids in donkey-hide gelatin is high, and the human body consumes certain amounts of vitamins when absorbing it, which is also one of the reasons for getting a sore throat.

How can we consume donkey-hide gelatin without getting irritated?

Fresh donkey-hide gelatin has a stronger heat. According to Chinese medicine, freshly made donkey-hide gelatin should not be taken for human consumption. It must be placed in a dry place for more than two years. After two years of cold and hot seasons, when its heat has dissipated, it can be taken. This kind of donkey-hide gelatin is called aged donkey-hide gelatin. Traditional Chinese medicine emphasizes that the aged donkey-hide gelatin used is neutral in nature (neither warm nor cold), and most people can take it for a long time without any adverse reactions.

The dosage does not need to be too large. People with normal physique can take 3-9 grams a day, and no more than 15 grams at most. Try not to add sugar, or add a little salt when taking it. Those who love sweets should use rock sugar. While taking donkey-hide gelatin, you should drink more water, eat more vegetables and fruits, and try not to eat greasy and spicy foods to avoid increasing your temper.

After reading the above content, we know whether we can eat donkey-hide gelatin in winter. In fact, knowing so much knowledge about donkey-hide gelatin is very helpful to us, because we eat donkey-hide gelatin for health preservation, but if we eat donkey-hide gelatin at the wrong time, the effect may not be so good, and donkey-hide gelatin is so expensive, if it does not achieve the effect, it will be a waste, so it is better to know more about donkey-hide gelatin before eating it.