Can I have foot massage while breastfeeding?

Foot massage has a history of about 4,000 years in my country and is a physical therapy method that is as famous as acupuncture. Foot massage can stimulate the acupuncture points on the soles of the feet, dredge the meridians, improve body circulation, and promote the ability of various organs and tissues in the body to work together. It is completely fine for women to do some foot massage during breastfeeding. It can not only maintain health, but also promote faster recovery of the body after giving birth.

Benefits of foot massage: First of all, foot massage can promote our blood circulation and make our blood flow smoothly. Stimulate cell vitality and prevent aging. Excrete toxins and debris from the body and maintain health. Clear the obstructions in the human body's energy circulation channels. Foot massage can also enhance our metabolism, which can help us detoxify and maintain youthful vitality. Restore degraded organ functions and prevent illness. Improve endocrine balance and relieve stressful systems. Promote the normal function of organ parts and the coordination between various organ systems.

The human body eliminates waste and toxins through metabolism. The internal organs, lymphatic system, large and small intestines, and skin tissue are all important organs for detoxification. If these organs malfunction or weaken, it is usually not visible or even felt. Due to the special structure of the human body, all organs have nerves extending to the feet. The peripheral nerve blocks are the so-called reflex areas. Clinical experiments have shown that the combination of a person's feet is a microcosm of the three-dimensional distribution of human organs and tissues. When there is an abnormality in the organs or glands in the body, crystals will be deposited in the reflex areas of the feet and become (pain points). Each pain point has a different tactile response, some are like sand, some are granular, and some only feel swollen.

Foot massage during breastfeeding can help women maintain better health and eliminate excess impurities and toxins from the body as soon as possible. Foot massage during breastfeeding can restore the body's endocrine balance faster and relieve tension and fatigue after delivery. Foot massage during breastfeeding can also promote gastrointestinal absorption function, allowing the new mother's body to absorb more nutrients to feed the baby.