In life, female friends should not only pay attention to their facial skin problems, but also pay attention to breast care. Many women have the habit of massaging their breasts. This habit is good, and if the acupoints are selected appropriately, it can also help prevent diseases and regulate the body. Women who are under great stress or have a fast pace can prevent breast cancer or breast fibroids by massaging their breasts. Let’s look at the acupoints for breast massage. Danzhong point, this point is located in the middle of the breasts, and it has a very close relationship with the secretion of female hormones. Therefore, massaging this acupoint in daily life not only has the effect of breast enhancement, but also can make the skin better and make women more beautiful. In addition to the benefits mentioned above, massaging the Danzhong point can also effectively treat bronchial asthma, and has a good therapeutic effect on some chest tightness or chest depression. The location of Tianchi point is at the same height as the female nipple and is above the outer contour of the female breast. When we press between the bones, pain will appear. There are two Tianchi points, located on the left and right breasts. It is recommended that you place your thumb on the acupoint every day and then press on the outside of the breast, as if you are lifting the breast. An old Chinese doctor told us that when massaging this acupoint, we must massage in a circular motion. This can better promote blood circulation around the chest and is beneficial to chest health. Regular breast massage can regulate qi and blood, unblock meridians and relieve stagnation, and also has the effects of shaping and health care. The method of breast massage is very simple, and female friends can learn it quickly. They can do it at home, and the time of each massage can be controlled at about 5 minutes. If you want to learn specific methods of manual massage, you might as well look for some video materials on this subject on the Internet. |
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