Menstruation is a woman's best friend that she has to deal with every month, but for some girls, the regularity of menstruation makes them very distressed, especially when it comes very suddenly, which brings embarrassment to women. Let's take a look at what signs there are before the menstrual period comes! 1. Bad temper A few days before the menstrual period, or even a week before, most women will have bad tempers, such as getting angry for no reason, crying for no reason, etc. They may even get furious over a trivial matter, be happy all of a sudden, or burst into tears all of a sudden. And many women will experience fatigue, always want to sleep and so on. When this happens, it usually means that women's menstruation is coming soon. 2. Abdominal distension, abdominal pain, etc. Before the menstrual period arrives, most women experience some discomfort, such as bloating and lower abdominal pain. In addition, most women will also experience symptoms such as breast pain and constipation. If these symptoms occur, women must be prepared for their periods. What are the signs of menstruation coming soon? 3. Very prone to memory loss In the few days before the menstrual period, some women may experience memory loss, lack of concentration and other phenomena, which will affect our normal judgment in work and life. In addition, some women will often experience headaches and even need to stay in bed. This symptom usually occurs 10-14 days before menstruation, most often 4-5 days before menstruation. 4. Body swelling Many women experience swelling before their menstrual period, usually a week before. When getting up in the morning, the swelling of the body is particularly serious. In the afternoon, these women may also experience swelling in their lower limbs, which are symptoms before the menstrual period. Experts advise women to avoid drinking too much water as much as possible, otherwise, it may cause water to remain in the body and make the edema more serious. |
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