How to achieve good natural breast enlargement results?

Many people's breasts are not what they imagine. Most women still hope that their breasts are bigger. In addition to breast augmentation surgery, more people prefer more natural breast enhancement methods. As for how to enlarge breasts naturally, in addition to some breast enhancement foods, massage is also a good breast enhancement effect.

Essential oil breast enhancement

Essential oils can be absorbed through the skin and respiratory system to adjust the body's secretions. It can also stimulate the secretion of the pituitary gland, enzymes and hormones, etc., and reasonable massage techniques can promote the absorption of breast enhancement essential oils and promote the increase of cell volume, thereby enlarging the breasts. The method is very simple. Start by massaging from the bottom of the breast, along the outer edge upwards to the collarbone under the neck; then, massage in circles from the center of the breast, upwards to the clavicle; around the breast, do spiral massage by drawing small circles. Repeat each movement 8 to 10 times. Common breast enhancement essential oils include: ylang-ylang oil, evening primrose oil, rose essential oil, dahlia essential oil, etc.

Hot massage

Every night before going to bed, soak a clean towel in hot water, then take it out and wring out the water and apply it to both sides of the breasts for about 3 to 5 minutes, then use the palm of your hand to massage around the breasts, from left to right, for 20 to 50 times. If you follow this method and massage once a day for 2 to 3 months, your breasts will rise by at least 2 to 3 centimeters.

Winter Sophora Breast Enlargement

The ingredients of hollyhock acid and hollyhock phenol contained in hollyhock can regulate the endocrine system in the body, thereby increasing the level of female hormone secretion and promoting secondary breast development. Prepare 4-5 grams of Sophora japonica and brew it with hot water, two cups a day.

Breast Yoga

Yoga is the best exercise for breast enlargement. I will teach you the simplest and most effective yoga for breast enlargement. First, put your palms together, place them in front of your chest, push each other slightly, then open your elbows, and make your hands in a straight line so that you can feel the force on the outside of your chest. Do not hunch your back or shrug your shoulders when doing this exercise. Press your shoulders down as much as possible and maintain normal deep inhalation and exhalation, and maintain for 15 to 20 seconds.