How to choose kidney-tonifying tea for women

Tea is a health drink chosen by many people nowadays. Everyone knows that tea has many health benefits. It can be very helpful to our physical health. Similarly, tea can also greatly improve the condition of kidney deficiency. If a woman's kidneys are weak, she can also drink tea to nourish her kidneys. There are many types to choose from. Below we will introduce in detail which tea is suitable for women to nourish the kidneys.

Kidney-tonifying tea 1. Sesame blood-nourishing tea

Recipe: 6 grams of black sesame seeds and 3 grams of tea leaves.

Usage: Fry the top flavor until yellow, then boil with tea and water for 10 minutes. Drink the soup and eat sesame seeds and tea leaves.

Efficacy: Nourishes the liver and kidneys, nourishes the blood and moistens the lungs. It is used to treat liver and kidney deficiency, rough skin, yellow or premature graying hair, tinnitus, etc.

Kidney-tonifying tea 2: Eucommia tea

Recipe: 6 grams of Eucommia ulmoides and appropriate amount of green tea.

Usage: Grind Eucommia ulmoides into powder and take with green tea water, twice a day. 3 grams each time.

Efficacy: Nourishes the liver and kidneys, strengthens the ribs, and lowers blood pressure.

Kidney-tonifying tea 3: Shouwu pine needle tea

Recipe: 18 grams of Polygonum multiflorum, 30 grams of pine juice (flowers are better), and 5 grams of oolong tea.

Usage: First boil Polygonum multiflorum, pine needles or pine flowers in clean water for about 20 minutes, remove the residue, and brew oolong tea with the boiling juice for 5 minutes. Take 1 dose daily at any time.

Efficacy: Nourish essence and blood, strengthen the body and eliminate evil. It is used for people with liver and kidney deficiency, those engaged in chemical, radioactive, pesticide manufacturing, nuclear technology work and underground mining operations, as well as for people with leukocytopenia after radiotherapy and chemotherapy.

Kidney-tonifying tea 4. Sulfur tea

Recipe: 9 grams each of sulfur, Terminalia chebula peel, and purple bamboo tea.

Usage: Grind sulfur into fine powder, put it in a clean cloth bag, add appropriate amount of water together with Terminalia chebula peel and purple bamboo tea, boil for 10 to 15 minutes, filter and use the juice. Take 1 dose daily, warm.

Efficacy: Warming the kidney and strengthening yang, astringing and stopping diarrhea. It is used for kidney yang deficiency (deficiency of life gate fire), diarrhea at dawn, cold pain in the gallbladder, cold limbs, or long-term diarrhea.

Do's and Don'ts: People with Yin deficiency and Yang hyperactivity or pregnant women should not use it.

Kidney-tonifying tea 5. Black hair and youthful face tea

Recipe: Prepared Polygonum multiflorum (sliced, steamed and then dried), Rehmannia glutinosa (washed with wine), and green tea in equal parts.

Usage: decoct in water and take the juice (avoid contact with iron utensils), take it for three to four months. Pay attention to your diet and daily life, keep a happy mood, and avoid eating all kinds of blood and scales, onions, garlic, radishes and other foods.

Efficacy: Treats premature aging, anemia and physical weakness in young people. During the use of the medicine, if you have a cold, cough, indigestion, diarrhea, or loose stools, you should stop taking it.

The above teas are suitable for women to nourish the kidneys. However, when choosing, you should still make a choice based on your actual situation. This will achieve better kidney-tonifying effects. Only in this way can some physical symptoms caused by kidney deficiency be greatly improved. Nor will any unwanted physical illness occur due to wrong choices.