Can women eat donkey-hide gelatin cake during menstruation?

Nowadays, many women pay attention to health preservation, so many people are eating donkey-hide gelatin, because donkey-hide gelatin is a natural tonic that can replenish blood and moisten dryness, and can treat restlessness and insomnia. Many women eat it every day. Some are made into donkey-hide gelatin cakes with red dates, walnuts, etc., and some are simply boiled and taken directly. Of course, they are all made according to their own preferences, but some women are more careful and want to know if they can eat donkey-hide gelatin cakes during menstruation?

Donkey-hide gelatin is something that can promote blood circulation and stop bleeding. If you have heavy menstrual flow, you can take donkey-hide gelatin because it has the effect of replenishing blood and stopping bleeding, but it is best not to take it during menstruation. This is because during menstruation, Yin blood flows down and Yang energy is relatively strong. At this time, you cannot eat things that are hot in Yang energy, such as red dates, donkey-hide gelatin, etc. Therefore, you should harmonize qi and blood in time before menstruation, and avoid eating too hot food. You can take some iron maple ash, rice ribs, yam (to strengthen the spleen and stomach), angelica, lotus root (to supplement iron), and kelp (to resolve phlegm, promote diuresis, and promote bowel movements and detoxification).

After menstruation, you need to nourish yin and blood to replenish the previously lost qi and blood. You can eat some donkey-hide gelatin in moderation and cook some nourishing soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, yam, and lotus root. Of course, it is best to take traditional Chinese medicine that nourishes yin, qi and blood. At the same time, you can also eat more "black" foods during this period, such as black fungus, black beans, black fish, and loach.

Now that we know whether we can eat donkey-hide gelatin during menstruation, we can eat it with confidence. Long-term consumption of donkey-hide gelatin by women is of great help to our body. It helps our body replenish qi and blood, which will make our skin tender and look younger. Of course, you must buy pure donkey-hide gelatin. Buying fake ones will not only fail to nourish the body but will also have the opposite effect.