What to do about menopausal frigidity

Some women become sexually apathetic, lack sexual desire, or have no interest in sex at all during menopause. During menopause, a considerable number of women experience emotional instability. Sometimes they suddenly become angry, or suddenly feel sad, or suddenly feel fearful, depressed, or even desperate. These bad emotions are very likely to cause women to become sexually apathetic during menopause.

It can be said that sexual apathy during menopause is a common condition for many middle-aged and elderly women. After entering menopause, not only does the production of estrogen decrease, but it is also accompanied by increased psychological pressure, which can easily lead to sexual apathy. Our daily sexual needs are separate from the level of sex hormones in the body, but during menopause, the decrease in estrogen levels directly leads to a decline in vulvar and vaginal function, such as dryness of the vulva, thinning of the vaginal mucosa, and reduced secretions. These situations will lead to difficulties or pain in sexual life and affect sexual desire, reduce the desire for sexual caress, reduce the intensity and duration of sexual excitement, etc., and ultimately cause sexual frigidity.

When the wife is sexually frigid, both husband and wife should learn some knowledge about sex science and receive sex education. Only in this way can we take some necessary measures according to the specific circumstances of both husband and wife to overcome menopausal frigidity. During this period, you may wish to discuss sex life techniques together, pay attention to the application of non-sexual sexual behaviors, increase the sexual desire of both parties, and obtain more and better sexual satisfaction.

It should be noted that some female friends have the habit of smoking and drinking. If female friends still smoke and drink frequently during menopause, their sexual function will decline faster, and their sexual desire will follow. Therefore, in order to avoid menopausal frigidity, female friends should quit smoking and drinking as soon as possible. In addition, it is important to note that during menopause, try not to take drugs that can cause low sexual desire, such as chlorpromazine, propranolol, etc. I would not take them.