Why does a woman have bloating and back pain?

Many female friends will encounter this problem, that is, they always feel bloating in the stomach, and the bloating may even last for a long time, and it will also cause back pain. So why is it so? In fact, we usually pay attention to it. So is it because of eating bad food that the bloating is caused? What is the reason for women's bloating and back pain? Let's talk about it below.

There are many causes of gastrointestinal flatulence. In addition to gastrointestinal reasons themselves, liver, gallbladder, pancreas, peritoneal diseases, cardiovascular diseases, infectious diseases, etc. can all cause gastrointestinal flatulence. Therefore, it is recommended that you take your wife to the hospital for a comprehensive and detailed physical examination, especially a detailed examination of the gastrointestinal tract, to find out if there are any hidden dangers. If there is any lesion, appropriate treatment should be given. If no hidden dangers are found and it is indeed a functional gastrointestinal disorder, adjustments can be made from three aspects: mental, dietary, and medication.

Since human emotions are closely related to gastrointestinal function, we must first maintain a good mood, be cheerful, and get enough sleep, which may gradually improve gastrointestinal functional disorders. In terms of diet, the three meals a day should be reasonably distributed, with equal hunger and fullness. Generally, eat until you are 80% full and do not overeat, so as to adapt to the digestive capacity of the gastrointestinal tract. Eating too much can easily cause indigestion and bloating. Eating too much soy products, potatoes, melons, beans, etc. can easily produce gas and cause bloating, so be careful to avoid it. Yogurt, especially yogurt containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and is beneficial to maintaining the balance of normal bacteria in the intestines. Therefore, drinking yogurt appropriately is beneficial to the restoration of normal intestinal function and is beneficial to eliminating gastrointestinal flatulence.

Through some of the specific content above, there are actually many reasons that cause abdominal bloating and lower back pain, especially those mentioned above. Many people know that once bloating occurs, they will feel uncomfortable all day, and if you analyze the cause in detail, then you will know what is going on.