What causes dry lips during menstruation?

Dry lips are very common in life. Not only do many friends have dry lips at ordinary times, but many women also have dry lips during menstruation. This is mainly during menstruation, so many female friends will be particularly worried. So what is the reason for dry lips during menstruation? Let’s learn more about it through the following introduction.

In fact, women lose some blood during menstruation, so they need water to replenish body fluids. It is normal to feel thirsty. Even a considerable number of women begin to store water a few days before their period, so they may also experience weight gain. Your dry mouth and tongue during menstruation has little direct relationship with drinking water. It is completely a psychological effect, and perhaps you are not used to it yet. The most important thing is to adjust your mental state. Every woman has different physiological skills and different water needs. Drinking more or less water has no effect on menstruation.

It can be prevented and treated by adjusting diet and daily habits.

First, eat more fresh vegetables, such as bean sprouts, rapeseed, cabbage, white radish, etc. to increase the intake of B vitamins.

Second, replenish sufficient water in time. Adequate drinking water is very helpful for the balance of human body functions and can effectively prevent chapped lips.

Third, both men and women should use lip balm to protect their lips, and try to choose colorless lip balm with less irritating ingredients.

Through the above introduction, we know why dry lips occur during menstruation. When this happens, we should not worry too much. We should look for the reasons from our living habits and make adjustments in our lives. We should drink more water and not be picky eaters in our diet. We should have a balanced diet.