What should women drink to maintain their skin?

As various modern cosmetics have entered people's field of vision, more and more women have realized the importance of skin care and hope to look 5 years younger than their peers. So they spend a lot of money to buy cosmetics for skin care, but the final effect is still unsatisfactory. So what should women drink to maintain their skin? Regarding this question, let us look for the answer to it in the following time.

1. Ginger milk

Add a little ginger juice to the milk (squeeze it in with a spoon) and heat it to 90 degrees. The standard way to judge it is that when a circle of bubbles appears on the edge of the milk pot, turn off the heat. Do not boil it, and add rock sugar.

Soothing the mind and warming the stomach, milk is boiled to 90 degrees to fully preserve its nutrients.

(2) Coconut Milk Sago

Soak the tapioca pearls in warm water for ten minutes, add a small amount of water and heat over medium heat for ten minutes, add rock sugar and pour in warm coconut milk.

Vietnamese flavor, suitable for all seasons.

(3) Papaya milk

Cut the papaya in half, remove the core and pulp, scoop out the flesh, divide it into small pieces, squeeze out the juice with a squeezing spoon, add milk, and cook to 90 degrees. Turn off the heat and add rock sugar.

(IV) Snow Skin Soup

One fresh lily bulb with slices, five golden thread dates, and five dried longans. Put it in water, add appropriate amount of rock sugar, and simmer for 20 to 30 minutes. The golden silk dates are recommended to be produced in Shandong and the core should be removed.

Suitable for beauties who often stay up late, it can quickly restore your complexion.

(V) Afternoon milk tea

Put 2 bags of Lipton black tea into a tea bowl, pour in milk boiled to 90 degrees, add two sugar cubes, stir and serve.

The cost is very low and it tastes very good, but be careful not to get addicted.

(6) Tremella Soup

A. Remove the roots of Tremella, soak for 40 minutes, add water, rock sugar, and four golden thread dates, and simmer for 20 to 40 minutes. It depends on what you like. B. Remove the roots of Tremella, soak for 40 minutes, add lily, and preserved fruits with high sugar content that you don’t like to eat on an empty stomach, and simmer for 20 minutes. No sugar is needed, and it tastes very good.

The above paragraphs give us a good introduction to what women can drink in daily life to better maintain their skin. I believe that friends who have read the above content carefully will have a better understanding and mastery in their hearts. But what I want to tell you is that skin care does not only require drinking something, but also requires us to have good sleep quality. After all, good skin comes from sleeping.