What are the harms of crossing your legs to women?

In daily life, many girls like to cross their legs. Some people feel very comfortable when sitting. It is more of a personal habit. Most people think that crossing their legs has no effect on the body, but they don’t know that crossing their legs is very harmful to women. Crossing their legs for a long time will also have some impact on physical health. So is this explanation true? Can crossing your legs really harm your health?

Crossing your legs is harmful to your health

Myth: Crossing your legs is bad for your health for the following reasons:

1. Crossing your legs often can affect reproductive health;

2. Early onset of degenerative arthritis;

3. If nerve compression syndrome occurs, rehabilitation and correction may be required;

4. The legs are more likely to have varicose veins;

5. Be careful not to develop bow legs;

6. Keel is also prone to abnormalities;

7. Women who cross their legs are more likely to suffer from gynecological diseases. Are you crossing your legs now?

The truth: Many people may not take this rumor seriously, thinking, “Crossing your legs is something we do all the time, and there’s no harm in it.” The rumor is inaccurate, and not everyone will eventually develop serious symptoms. However, crossing your legs does bring some health risks, and patients with existing related diseases need to be especially careful.

Physiological changes of crossing legs

To analyze the health hazards of crossing one's legs, we must first understand what kind of physiological changes occur when a person crosses his legs? First, when one leg is placed over another, the pressure on the weight-bearing leg (especially the knee joint) increases, and at the same time, the pressure on the back of the upper leg also increases significantly.

This can lead to compression of joint structures, nerves, blood vessels, and lymphatic vessels. Secondly, when the two legs are crossed and the muscles are in a state of continuous contraction, the heat dissipation in the legs and perineum decreases and the heat production increases, causing the local temperature to rise.

Does crossing your legs affect reproductive health?

For men, the local temperature increase caused by crossing their legs may indeed affect reproductive health.

The most suitable temperature for sperm survival is around 35 degrees, which is lower than the temperature inside the abdominal cavity (37-38 degrees). This is why the human scrotum is suspended outside the abdominal cavity.

When the temperature rises to 37-38 degrees, the motility of sperm will be greatly reduced, and may even lead to infertility. This is also the reason why patients with congenital cryptorchidism (testicles remain in the abdominal cavity and do not descend into the scrotum) are infertile.

Most people do not agree that crossing the legs is very harmful to women. They think it is just a personal habit and does not harm the body. However, most people do not know that crossing the legs for a long time will not only affect the health of male reproductive organs, but also the physiology of women. In addition, crossing the legs can cause a woman's legs to become thicker and her calves to become stronger.