How to maintain uterine myoma removal?

Once a woman loses her fertility, she will feel a certain amount of pressure, which will also affect the harmony of the family and her happy life. Among them, uterine fibroids are the most common gynecological disease in life, which has a great impact on women's physical and mental health. However, if you want to get a thorough treatment, surgery is generally required. However, you must pay attention to physical maintenance after surgery to recover health faster. Let's learn about how to maintain your body after uterine fibroid removal.

How to maintain uterine myoma removal?

To prevent uterine fibroids, you should take the following precautions:

1. Prevent excessive fatigue and pay special attention to rest during menstruation.

2. Eat more vegetables and fruits, and less spicy and irritating foods. However, mango has hemostatic effect among fruits, so people who are menstruating should not eat it, otherwise it will cause uterine fibroids.

3. Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should remember to flush the vulva at any time.

Things to note after suffering from uterine fibroids:

1. After being diagnosed with uterine fibroids, you should go to the hospital for a check-up once a month. If the fibroids grow slowly or not at all, you can have a follow-up check every six months. If they grow significantly, surgical treatment should be considered to avoid severe bleeding or compression of abdominal organs.

2. Avoid getting pregnant again. Women with uterine fibroids have poor uterine recovery after an abortion, which often causes prolonged bleeding or chronic genital inflammation.

3. If the menstrual flow is heavy, eat more iron-rich foods to prevent iron deficiency anemia.

4. Do not take extra estrogen, especially after menopause, to prevent the growth of uterine fibroids.

5. For those who need to preserve fertility but must undergo surgical treatment, myoma removal can be performed.

Dietary precautions: 〈1〉 Eat at regular times and in fixed amounts, and do not overeat. 〈2〉Adhere to a low-fat diet and eat more lean meat, eggs, green vegetables, fruits, etc. 〈3〉Eat more whole grains such as corn, beans, etc. 〈4〉Eat nutritious dried fruits regularly, such as peanuts, sesame seeds, melon seeds, etc. 〈5〉Avoid spicy food, alcohol, frozen food, etc.

The above is an introduction to how to maintain after uterine fibroids removal. I hope it will be helpful to many female friends after understanding it. First of all, you must adjust your mentality after the operation, and eat some light food. You can drink more fish soup or black chicken soup to nourish the body. In addition, do not do strenuous exercise, and do not have sex before the body has fully recovered.