What are the benefits of a tight vagina for women?

For any woman, a tight vagina will bring unspeakable pleasure to a man. However, after a woman gives birth, vaginal relaxation is very common, so that in the couple's life, many people cannot experience pleasure, let alone reach orgasm. So what are the benefits of improving vaginal contraction for women? How to make your vagina tighter?

Improve the contraction of the vagina: tighten the penis through the vaginal sphincter to enhance the friction between both parties. The strength of vaginal contraction is often one of the conditions that men enjoy doing this. This also has the function of supplementing male sexual movements, and of course it is also a means of guiding women's own pleasure.

The vaginal sphincter is a voluntary muscle, which is a muscle that can move freely by will. Through the free contraction of the sphincter, the sexual sensation becomes more intense. But this requires a certain degree of training.

For example, when defecating, the anal sphincter contracts, and you can also feel the contraction around the vagina. By grasping this feeling and training it, you can make the sphincter muscles around the vagina contract consciously. Once it can contract freely, simply tightening the penis will also enhance the sensitivity of the vagina, achieving a double effect.

When a woman reaches orgasm, the vaginal sphincter will contract about 25 times a minute, like a spasm, causing the sense of sexual satisfaction to continue to rise.

Every morning and evening, take a deep breath and hold it in a place with fresh air. At the same time, contract your anus as if you are holding back defecation or urination, and repeat this more than 100 times. Once you get used to it, you can do it in your daily life. It doesn't matter how many times you do it. You can do the above exercises whenever you have time. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication.

The "interrupted urination" training abroad can also improve the tension of the muscles around the vagina. The method is: perform interrupted urination exercises when urinating, hold the urine flow when you are halfway through urinating, and then continue urinating after a short pause. Repeat this process. After a period of exercise, the muscle tension around the vagina increases and the vagina becomes narrower.

The above is some introduction about vaginal tightness. If vaginal loosening occurs, you can use some of the above methods for exercise. As long as you stick to it, you will generally achieve more obvious results. However, if the vagina is more loose, you can also use surgery to tighten the vagina to make it tighter.