Taboos of TCM Uterine Care

Only by having a healthy body can we enjoy life better. However, many women today are always troubled by some gynecological diseases, especially uterine fibroids, which are particularly harmful to women's bodies. In severe cases, the uterus needs to be removed, which will affect women's fertility and endocrine disorders, and have a certain impact on women's physical and mental health. Therefore, we must pay attention to the maintenance of the uterus. Let's learn about the taboos of TCM uterus maintenance.

Taboos for uterine maintenance in traditional Chinese medicine

1: Avoid negative emotions

Women must avoid being overly emotional and learn to maintain a long-term happy mood. This is a science. Long-term depression and discomfort in women will directly affect their breasts and ovaries. The liver meridian in traditional Chinese medicine passes directly through the breasts, fallopian tubes and ovaries. The breasts and ovaries are connected. Long-term liver qi stagnation will inevitably directly affect ovarian function.

2. Avoid sitting for long periods of time

Women must avoid sitting for long periods of time. Sitting posture directly affects the blood microcirculation of the ovaries in the pelvic reproductive organs, hinders the nutrient supply to the ovarian tissue, and affects the normal function of the ovaries over time.

3. Avoid spicy foods

Women must avoid eating too much irritating food. Women often suffer from pelvic inflammatory disease. Irritating foods directly aggravate inflammation and affect ovarian function.

4. Avoid working late at night

Women must avoid working late at night for a long time. Staying up late for a long time will directly damage women's menstrual blood, secretly consume women's energy, damage kidney energy, and affect ovarian function.

5. Avoid excessive sexual intercourse

Women are often weak, so they must avoid excessive sexual intercourse and should have sexual intercourse in moderation. Sexual life between husband and wife is a double-edged sword. Frequent sexual intercourse will directly damage the kidney essence, kidney yin, kidney yang, etc., leading to the decline of kidney qi, which will directly cause ovarian function decline.

6. Don’t make up for it randomly

Women should not take hormone drugs or health products indiscriminately. Improper hormone supplementation and poor health care will lead to overstimulation of the ovaries and produce great side effects, which will be counterproductive.

The above is an introduction to the taboos of TCM for maintaining the uterus... After understanding it, we know that TCM can have a very good effect on maintaining the uterus, and the side effects are relatively small. In addition, we must pay attention to the nutritional balance of our diet in daily life, eat more high-protein foods, such as soy products, etc., and we must ensure good personal hygiene.