What to eat is good for the ovaries and fallopian tubes?

If you want to protect the fallopian tubes and ovaries, you must first start by protecting the uterus. Many girls wear less in winter, and over time they will develop a cold uterus, which will cause irregular menstruation, affect the ovaries and fallopian tubes, and cause low ovulation function, which will seriously affect fertility. Therefore, you should wear warm clothes in winter. It is good for the body and the uterus to keep the blood flowing throughout the body. Protecting these reproductive systems is actually not difficult. You have to start from every little thing in life, from food intake to work and rest and mood, which are all closely related.

1. Traditional Chinese medicine talks about damage to the uterus, insufficient warmth and qi transformation, and kidney qi deficiency and coldness. The dysfunction caused by ovarian disease and uterine coldness directly affects the normal ovulation function of the ovaries, affects the normal endocrine function of the ovaries, causes ovulation disorders, or no ovulation, and promotes a decrease in female hormone levels, thereby affecting normal menstruation and affecting women's normal conception and fertility.

2. Uterine cold can also easily lead to the disharmony and low function of the fallopian tubes, or even the complete loss of their normal functions. This makes it easy for uterine cold to occur due to fallopian tube diseases. Due to the decline in the function of the fallopian tube itself, the function of the end of the fallopian tube (fimbria) to pick up the "egg" and the normal peristalsis of the fallopian tube are inevitably affected to a certain extent, which ultimately leads to the egg and sperm not being able to combine well, or even not being able to combine to form a fertilized egg, which will inevitably affect normal conception and fertility.

3. Traditional Chinese medicine believes that red beans are mild in nature, sweet and sour in taste, and non-toxic. It has the functions of nourishing and strengthening the body, strengthening the spleen and stomach, promoting diuresis and removing dampness, harmonizing qi and discharging pus, and promoting lactation. Red beans are rich in vitamins B1, B2, protein and various minerals, and have the effects of nourishing, strengthening the spleen and stomach. It can clear heart fire and replenish heart blood. At the same time, it is rich in iron, can promote qi and replenish blood, and is very suitable for warming the body and driving away cold.

Many young girls who are not married or have children yet show symptoms of ovarian aging, which surprises many people. In fact, girls should not pay too much attention to their figure. A truly good figure is one that is neither fat nor thin. A small amount of fat can help us resist the cold of winter and protect our uterus. Supplement protein by eating some meat appropriately, eat a balanced diet and don't be picky about food. The quality of the reproductive system will be reflected in our skin. Careful observation will reveal that our skin is completely affected by it. When menstruation comes, the face is pale, and the ovaries are aging for a long time, and the complexion is ugly and not rosy.