How to maintain the uterus after miscarriage?

There are always some accidents in life, miscarriage after pregnancy is one of them, so for your own health. You must take good care of your uterus, eat more foods that help maintain the uterus, and you can also do some exercises to enhance the vitality of the uterus. You must start with small details and pay attention to your uterus. So let’s learn how to maintain the uterus after miscarriage?

1. Perinatal care and prevention of uterine prolapse.

Regular prenatal checkups after pregnancy are an important guarantee for the safety of mother and child. If prenatal examinations are neglected, fetal abnormalities cannot be discovered in time, which often leads to serious consequences such as dystocia or uterine rupture. If the labor process is too long during difficult labor, multiple births, or overdue delivery, excessive force or improper handling may cause damage to the ligaments around the uterus and, in severe cases, uterine rupture. There are also cases where the mother does not pay attention to rest after giving birth, and often squats to work or does heavy work, which increases the abdominal pressure. The uterus will shift downward along the vagina from its normal position. This is medically called uterine prolapse, or "uterine prolapse" for short. The patient has a feeling of falling in the lower abdomen, vagina and perineum, and experiences back pain, local swelling, ulcers, increased leucorrhea, etc. In severe cases, the bandages may remain outside all day and must be supported by hands to be put back in, which is extremely painful.

2. Have regular gynecological examinations and treat diseases early.

In addition to prenatal examinations, you can generally go to a regular hospital for a gynecological examination every six months or one year, especially to check for signs of disease in the genital area. There is no need to be shy and avoid it, and you should answer the doctor's questions truthfully. Some people call the uterus a "troubled time" and it is one of the origins of many gynecological diseases, such as uterine fibroids, uterine cancer, cervical cancer, uterine prolapse, erosion, endometrial displacement, etc. Once discovered, it must be treated systematically and thoroughly, and never be taken lightly.

3. Keep yourself clean and avoid sexual promiscuity.

Some women do not treat their sex life correctly, and some even indulge in it, especially having sexual relations with multiple men, or not paying attention to sexual hygiene, and the uterus is the first victim. Unclean sexual intercourse is most likely to cause endometritis and cervical erosion. The incidence of uterine cancer in patients with cervical erosion is more than 7 times higher than that in patients without cervical erosion. Vaginal bleeding after sexual intercourse or a small amount of irregular bleeding is often an early sign of cervical cancer.

How to maintain the uterus after miscarriage? A detailed answer has been given. The uterus is the place where the fetus develops. Now many gynecological diseases have become the main elements threatening women's health. Even many gynecological diseases have posed a great threat to women's life safety. Therefore, female friends must pay enough attention to the maintenance of the uterus.