How to treat kidney deficiency in women?

Nowadays, people pay more and more attention to health preservation, and many people are particularly concerned about their kidney function. In fact, both women and men will encounter some problems with kidney function. Some women often feel that their bodies are particularly weak, or they have no energy to do anything. We actually need to pay great attention to this symptom, as it may be a manifestation of kidney deficiency. So how to treat kidney deficiency in women?

In addition to medication, women with kidney deficiency can also adjust their diet. In daily diet, people with kidney yin deficiency can often eat foods such as wolfberry, lotus seeds, turtle, lily, fungus, grapes, mulberries, lotus root, duck meat, fish, black sesame, walnuts, etc. People with kidney yang deficiency can eat beef, cinnamon, longan, leek, yam, mutton, deer antler, etc.

People with kidney deficiency should avoid or eat less: water chestnuts, persimmons, raw radish, raw melon, raw cucumber, raw sweet potato, watermelon, melon, onions, peppers, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, white wine and cigarettes, etc.

Several dietary treatments are recommended for kidney deficiency:

Diet therapy for kidney yin deficiency:

Sea Cucumber Porridge: 50 grams of soaked sea cucumber (chopped) and 100 grams of polished rice, cook them into porridge, add a little onion, ginger and salt for seasoning.

Cordyceps and Chinese yam duck soup: 15 grams of cordyceps, 20 grams of Chinese yam, and 1 duck. Put the duck, cordyceps sinensis and Chinese yam into the pot and stew them until cooked, then season. Can be consumed 1 to 2 times a week.

Diet therapy for kidney yang deficiency:

1 pigeon, 200 grams of chicken, 10 grams of blanched vegetables, chicken broth, salt, pepper, and chopped green onions. Stew the meat and make soup for consumption.

Mutton and glutinous rice porridge: 3-5 taels of fresh mutton and appropriate amount of glutinous rice. Wash the mutton, cut it into pieces, and cook it into porridge with glutinous rice.

The effect of dietary therapy in treating kidney deficiency is relatively slow and requires persistence in consumption. Diet therapy for treating kidney deficiency will not produce any toxic side effects and can achieve the purpose of treating the disease. Women with kidney deficiency should adjust their condition in time to get rid of the troubles brought by the disease and make their quality of life more ideal.

In fact, the best way to treat and prevent diseases is diet therapy. We often say that all medicines are poisonous to some extent. This statement actually makes sense. Any medicine will have certain side effects. However, diet therapy is definitely a good method for us. Everyone must remember how to treat kidney deficiency and you can also try it.