How to make follicles develop better?

The follicle is the biological unit of the female reproductive system. It grows in the female ovaries, and the development of the follicle and the egg occurs simultaneously, which means that there is one follicle and one egg. However, during ovulation, the eggs and follicles will degenerate and become very few. So how can we increase the number of follicles? Can we use diet therapy to regulate it? Please refer to today's content.

1. Eat more black bean foods: From the end of menstruation to ovulation, you can consume black bean milk, black bean soup, and black beans to supplement estrogen to promote follicle development.

2. Ginger tea conditioning: Brown sugar ginger tea can be used for treatment from the first day of menstruation to the end of menstruation. It is very helpful for protecting the uterus and restoring normal ovarian function.

3. Water fish soup conditioning: Using water fish and some side dishes to make soup can be of great help to some friends with ovulation disorders, and it has no side effects.

4. Dietary precautions: If the follicles are not well developed, you should avoid eating too much raw, cold, or spicy food in your daily diet. It is better to consume nutritionally comprehensive cool foods, which are more helpful in protecting the uterus and promoting recovery.

Western medicine says that poor follicular development, inability to ovulate normally or poor quality of the eggs ovulated will affect normal conception and fertility. Because only when the follicles are fully developed can they function properly. The eggs released will be mature and healthy. That is, the normal egg released by the dominant follicle. If the follicles are underdeveloped, forcibly using ovulation-inducing drugs in a short period of time to force ovulation will cause the eggs to be released, but they will be immature and therefore cannot lead to normal conception. Even if the sperm and egg combine, miscarriage, stillbirth, etc. are likely to occur. Because the normal development and maturation of follicles requires a period of time and a process, and also requires a certain degree of warming, just like everything in the development and growth stage, which requires sufficient time and a process.

The follicle development mentioned by the doctor cannot be promoted by eating food. The development of follicles is a natural growth. We cannot promote it in an artificial way. It will fall naturally when it is ripe. For those friends who are eager to have children, the editor here suggests that they should go to the hospital to listen to the doctor's advice and not look for methods blindly.