Can I drink rose tea during my period?

During the menstrual period, women need to understand many taboos. Only by taking good care of themselves during menstruation can women be protected from harm. So can women drink rose tea during menstruation? Rose tea has many benefits in health preservation, but whether women can drink it during menstruation should be carefully understood to avoid affecting menstrual disorders, making women suffer and affecting their lives.

The healing value of roses

In traditional Chinese medicine, rose is also known as wandering flower and thorny rose. It is sweet and slightly bitter in nature, warm and non-toxic. Enter the liver and spleen meridians.

Therapeutic value: Regulating Qi and relieving depression, harmonizing blood and dispersing blood stasis. It is mainly used to treat liver and stomach qi pain, new and chronic rheumatism, vomiting blood and hemoptysis, irregular menstruation, leucorrhea, dysentery, breast abscess, and swelling and toxins. "Food Materia Medica" says that it "benefits the lungs and spleen, benefits the liver and gallbladder, and tastes fragrant and sweet, making people feel refreshed." This product can not only promote blood circulation and relieve stagnation, but also detoxify and reduce swelling, thus eliminating symptoms such as facial acne caused by endocrine dysfunction. Long-term use of this product has excellent beauty effects. It can effectively remove free radicals, eliminate pigmentation, and bring out youthful vitality.

Drinking rose tea during menstruation can prevent depression. Drinking rose tea during menstruation can not only improve bad mood, but also give you a good complexion. Chinese medicine believes that whether the complexion is rosy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking of rose tea can not only make the dull complexion gradually rosy, but also has a significant improvement effect on some facial spots.

Therefore, friends with dull complexion or troubled by pigmentation can take 15 grams of roses every day during menstruation. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng, and those with kidney deficiency can add 15 grams of wolfberry, and drink it instead of tea. Do not throw away the soaked rose flowers. Instead, mash them into a paste and apply it on your face before going to bed. Wash it off with warm water after it dries.

It can be seen that it is okay to drink rose tea during menstruation, and it will not affect women's menstrual conditions. However, it is best not to mix rose tea with tea. Tea contains a lot of tannic acid, which will affect the efficacy of roses. If some female friends cannot drink it during menstruation, it is best not to force it. It is also okay to supplement with some brown sugar water.