What foods can cure polycystic ovary syndrome?

What foods can cure polycystic ovary syndrome?

When female friends are troubled by polycystic ovary syndrome, they are also in a very depressed and painful stage, because this disease will affect women's fertility and appearance. Polycystic ovary syndrome can be cured, and you can't rush it. Generally, it needs to be slowly adjusted through diet therapy. What foods can cure polycystic ovary syndrome? I would like to recommend some food to you all!

1. Donkey-hide gelatin: You can eat more things like angelica, but the quantity depends on your individual situation.

2. Cucumber: It is crisp and delicious, and has the effects of clearing heat, quenching thirst and promoting diuresis. The cellulose it contains can promote the excretion of food waste from the intestines, thereby reducing the absorption of cholesterol. Cucumbers also contain a substance called "succinic acid", which can inhibit the conversion of sugar into fat in the body, and has the effect of losing weight and adjusting lipid metabolism.

3. Eggplant: Contains a variety of vitamins, especially purple eggplant contains more vitamin P, which can enhance cell adhesion and improve the elasticity of microvessels. Medical research shows that eggplant can lower cholesterol and prevent vascular damage caused by hyperlipidemia. It can assist in the treatment of hypertension, hyperlipidemia, arteriosclerosis and other diseases.

4. Mung beans: A great product for clearing away heat in summer. It has the effects of lowering blood lipids, protecting the heart, and preventing and treating coronary heart disease. Experiments have shown that mung beans can effectively lower serum cholesterol, triglycerides and low-density lipoprotein, and significantly reduce coronary atherosclerotic lesions.

5. Stewed hen with angelica and codonopsis: Kill a tender hen alive, take out the chicken meat, cut it into pieces, put it into a stewing pot together with 15 grams of angelica root, 30 grams of codonopsis, and 10 grams of ginger. Add appropriate amount of boiling water and a little shochu, cover the stewing pot, simmer on low heat for 3-4 hours, season, eat the chicken and drink the soup. Function: Nourish Qi and blood, regulate menstruation.

After the occurrence of polycystic ovary syndrome, the most important thing is to supplement with diet therapy, because long-term use of Chinese and Western medicines is not good, and will affect the health of the body. It is not a long-term solution. Only by maintaining health through diet therapy, gradually getting rid of polycystic ovary symptoms and promoting ovulation, female friends who want to get pregnant will naturally succeed.

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