By practicing what you have done, let her know in her heart that you care about her, pay attention to her, and love her. Only then will her heart feel warm. So what should actually be done? 1. Warm her abdomen with your own skin Due to physiological reasons, girls who have their periods have a cooler stomach. At this time, we can rub our hands to warm them first, and then warm her abdomen. But if your face is hot, or other parts of your body are hot, you can warm it up. But you can also use hand warmers or heat patches, but I think it's more intimate and feels better than using your own skin to warm. 2. I have to work harder these days. Girls can't just take cold water. For example, when cooking and washing dishes, you can do any work that involves cold water. When washing your face and feet, you must use boiling water. Although it is a very simple thing, she will definitely be touched when you do it for her. 3. Pay more attention to her diet For example, he should not eat cold or stimulating food, but he can drink some ginger sugar water, brown sugar ginger water, etc. However, due to physiological reasons, immediate nutritional supplementation is also required. 4. Remind him to take a rest and not stay up late I can take her to bed early every day. You must set an example yourself. 5. Actively buy sanitary napkins for him If her sanitary napkins are running low or gone, take the initiative to prepare them for her in advance, and she will definitely feel warm inside. 6. Remember when she has her period every month If you accidentally reveal during a conversation when her next menstrual period will be. He might be a little surprised, but he was actually very happy inside. |
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