What are the benefits of drinking red wine for girls?

Nowadays, people often have various social engagements, which require drinking, and even women are no exception. However, many women like to drink some red wine when socializing, not only because red wine has a low alcohol content, but also because holding a glass of red wine in hand and taking a sip while smiling and chatting is very elegant. Moreover, it is very beneficial for women to drink red wine in moderation regularly.

1. Red wine can increase appetite

As the saying goes, to be appetizing for a dish or food, it must have good color, aroma and taste. The bright color of wine and its clear and transparent appearance are pleasing to the eye; when poured into the glass, the fruity aroma and the strong wine flavor are fragrant; when tasted, the tannin in the wine has a slightly astringent taste, which stimulates appetite. All of these put the human body in a comfortable and euphoric state, which is beneficial to physical and mental health.

2. Red wine has a nourishing effect

Wine contains many nutrients, such as sugar, amino acids, vitamins and minerals. These are essential nutrients for the human body. It can be directly absorbed by the human body without prior digestion. Especially for the weak, drinking moderate amounts of wine regularly is beneficial to restoring health. The phenolic substances and oligoelements in wine have the function of anti-oxidants, which can prevent the reactive oxygen (ROS) generated during human metabolism from harming the human body (such as damage to DNA and RNA in cells). These damages are one of the factors leading to some degenerative diseases, such as cataracts, cardiovascular disease, arteriosclerosis and aging. Therefore, drinking moderate amounts of wine regularly can prevent aging and prolong life.

3. Red wine helps digestion

Red wine has a strong digestive effect. It is precisely because of this factor that many people who want to lose weight like it. Wine can stimulate gastric acid to secrete gastric juice. Every 60-100 grams of wine can increase gastric juice secretion by 120 ml. The tannins in wine can increase the contraction of smooth muscle fibers in the intestinal muscle system and adjust the function of the colon. It has a certain effect on colitis. Sweet white wine contains sorbitol, which aids digestion and prevents constipation.

If women drink some red wine regularly and appropriately, it can help digestion and increase appetite, but it will inhibit the absorption of fat. It can also nourish the body, slow down the aging process, and prevent breast cancer, making the body healthier. Of course, these benefits are based on moderate drinking. If you drink a lot every day, even red wine can cause great harm to your body.