What should pregnant women do if they have bad breath and oral discomfort?

The ten months of pregnancy is a painful and happy process for female friends. It is a happy thing to feel your baby growing day by day. However, some problems that arise during pregnancy make female friends feel painful. For example, due to changes in hormones in the body, pregnant women will feel very uncomfortable and have bad breath. So what should pregnant women do if they have oral discomfort and bad breath? Let’s talk about the relief methods below.

1. Clean the tongue coating

If you often have bad breath, you might as well clean your tongue while brushing your teeth. This will completely remove the food remaining on the tongue and eliminate the bad smell in your mouth. In addition, proper cleaning of the tongue coating can restore the tongue's taste buds to the correct sense of taste, so that the taste of food will not become stronger and stronger.

2. Rinse your mouth and drink water frequently

Pregnant women should rinse their mouths with water frequently during pregnancy to remove bad breath. In addition, you can also prepare some drinks that have the effect of reducing heat, or tea, juice, etc. at any time to remove the bad smell in the mouth.

3. Avoid irritating foods

During pregnancy, the taste of pregnant women will change. Some pregnant women will prefer heavier-tasting foods, which will cause bad breath. Therefore, during pregnancy, your diet should be controlled as much as possible. For example, sour, sweet, bitter, and spicy foods should be consumed in moderation during pregnancy.

4. Check your teeth regularly

As for what to do if you have bad breath, you should have a comprehensive oral examination before becoming pregnant. For the comfort of the pregnant woman and the safety of dental treatment, you should try to avoid dental treatment in the early and late stages of pregnancy.

5. Track special medical history

In addition to oral diseases, there are many other diseases that can cause bad breath, such as infections in the upper respiratory tract, throat, nostrils, bronchi, and lungs. Therefore, if a pregnant woman has a history of special diseases, or experiences significant changes in breath and taste, she should be examined by a physician for differential diagnosis.

The above tells you what to do if pregnant women have oral discomfort and bad breath, and provides multiple methods to relieve the symptoms. Oral problems during pregnancy are common, and this is also a common problem during pregnancy, so pregnant women don’t need to be nervous. As long as they maintain good oral hygiene, drink plenty of water, and eat less irritating foods, the bad breath will disappear after the baby is born.