How to delay aging after oophorectomy?

The ovaries are a very important part of the female reproductive organs. Many female diseases are caused by improper protection of the ovaries, which lead to infection with certain bacteria and thus cause certain diseases. Many women have their ovaries removed for a variety of reasons. So, after undergoing an oophorectomy, how should people delay their aging? Next, let's take a look at some information.

First of all, you need to pay attention to nutrition. You need to have a balanced combination of the three major nutrients: protein, fat, carbohydrates, various vitamins, and trace elements. Only then can you maintain adequate nutrition and thus delay aging.

You can also take a small amount of vitamin E. If you need to supplement estrogen,

Guidance:

It is recommended to supplement estrogen for conditioning, and the drugs include Progynova and so on. Eat more soybeans and soy products on a daily basis, because soybeans contain natural estrogen and can supplement estrogen. Xiaoyao Pills have a certain effect. I also recommend you to eat more soybeans. They contain biological estrogen and androgen, and royal jelly also has an effect.

1. After hysterectomy, patients will no longer have menstruation. 2. After 6-8 weeks of surgery, when the deep tissues in the pelvic cavity have recovered, normal sexual life can be resumed.

3. Avoid lifting objects heavier than 3 kg, bending over to pick up objects, and climbing stairs within 6-8 weeks after surgery. You can use an abdominal belt appropriately.

4. Do not sit for long periods of time or travel long distances within 3 months, and avoid yoga, rhythmic dance and other exercises that can easily increase abdominal pressure to avoid pelvic bleeding. 5. After going to the toilet, wipe from front to back to avoid infection.

Suggestions: 6. Postoperative care after hysterectomy and oophorectomy should include observing the wound for redness, swelling, heat, pain or abnormal discharge. If any of the above symptoms occur, return to the doctor as soon as possible.

7. Eat more fruits and vegetables and high-fiber foods, and drink 2000-3000cc of water every day to prevent constipation.

The above is some relevant information about what people should do to delay their aging after undergoing oophorectomy. Although ovaries are very important to women, you should never let yourself be depressed all the time because of losing your ovaries, as this will only make you age faster.