Can women breastfeed after eating seafood?

Many expectant mothers will eat some seafood during breastfeeding. Some people breastfeed right after eating seafood. I don’t know if this is the right way. Many people are allergic to seafood. If a person with an allergic constitution eats seafood, the child will definitely have a physical reaction, especially for women who are breastfeeding. When feeding their babies, they must be especially careful and have detailed knowledge about breastfeeding.

You can eat seafood during breastfeeding.

Benefits of eating seafood during breastfeeding: Seafood has always been a popular food among people. Its rich protein and various trace elements are more superior to human nutrition and health than meat. Seafood is also rich in polyunsaturated fatty acids, which can lower triglycerides and low-density lipoprotein cholesterol and reduce cardiovascular diseases. Eating it during breastfeeding can increase the nutrition of mother and baby.

Things to note when eating kelp during breastfeeding: Although seafood is very nutritious, it is foreign protein after all. Because the baby's stomach is fragile, they will not be able to accept too much foreign protein in breast milk, resulting in symptoms such as allergies or eczema. Therefore, it is best to control the intake of seafood during breastfeeding. In addition, the bacteria in seafood are relatively heat-resistant and can only be killed at temperatures above 80°C. In addition to the bacteria brought in by water, seafood may also contain parasite eggs as well as pathogens and viruses brought in by processing. Therefore, when mothers eat seafood, they must make sure to cook it before eating! And if any adverse reactions occur after taking it, they need to stop eating and seek medical attention immediately.

From the introduction of the above content, we can see that the nutritional value of seafood is still very high, especially for breastfeeding mothers whose bodies are recovering. It is a very good nutritious food. Seafood can enhance the body's physique. At the same time, eating more seafood is also beneficial to reduce physical complications. However, eating too much seafood will definitely cause various discomforts. For example, if you don't pay attention to your diet, it will cause adverse reactions in your baby.