Does coffee delay your period?

With the development of society, coffee, an imported drink, has been welcomed by more and more people. Many people are even accustomed to drinking a cup of coffee in the morning to refresh themselves and have energy to work. However, this coffee is not suitable for everyone. Since it irritates the stomach and intestines, people with poor stomachs should not drink it. It is also not suitable to drink coffee at all times, such as during women’s menstrual period. So what we are going to talk about today is, will coffee delay menstruation?

Studies have shown that too much caffeine will only hinder the metabolism of sugars, causing breast edema and swelling and pain.

Moreover, if you consume too much caffeine at this time, it will increase the consumption of B vitamins stored in the body. The cholesterol, inositol and other B vitamins have a calming effect on the central nervous system. If they are lacking, they can cause symptoms of emotional instability such as insomnia, anxiety, and irritability.

Drinking too much coffee will increase the estrogen in the body and aggravate some gynecological diseases, such as endometriosis, breast swelling and some gynecological tumors; drinking coffee during menstruation will significantly increase the estrogen in the body, affecting the number of eggs in the ovaries, causing ovarian aging, and also accelerating the aging of all functions of the human body and leading to menstrual disorders.

You can't have a cup of coffee at any time. Women must quit drinking coffee during several special physiological periods. During menstruation, pregnancy and lactation, coffee's stimulation of the central nervous system and cardiovascular system may cause excessive menstrual flow, pain and increased risk of miscarriage.

Regardless of whether you have had dysmenorrhea before, as long as you pick up a cup of coffee during your menstrual period, the painful feeling will come and the amount of menstrual blood will increase.

In addition, experts suggest that women who drink too much coffee for a long time are prone to myocardial infarction. After the menstruation is over, it is not a bad idea to drink a cup of black coffee without sugar every day, which can also have a certain weight loss effect.

Through the above introduction, I believe that the answer to whether coffee will delay menstruation is definite. If you drink it normally, it will not delay menstruation, but if you drink it during menstruation, it will not only delay menstruation, but also may cause pain, heavy menstruation, and the risk of miscarriage. Having said that, female friends who love coffee should still drink coffee during menstruation? This is playing tricks on your own health.