What should pregnant women eat if they have uterine cold?

Uterine cold disease is originally related to personal constitution, and it is not a disease in the simple sense. Some cold foods should not be eaten too much, and they will have certain effects on the body after eating. In fact, not only many women have uterine cold, but even pregnant women will also have uterine cold. What do women with uterine cold generally need to eat? What is good for pregnant women with uterine cold to eat? Let's find out together.

People with cold uterus have a cold constitution, so they should not eat too much cold food, otherwise it will have a certain impact on the body. Come and see what the editor recommends for women with cold uterus to eat, so that you can eat comfortably and healthily.

1. What should women eat if they have uterine cold?

Some experts suggest that patients with uterine cold have coldness in their bodies, so they should not eat raw, cold foods, but should eat more warm and nourishing foods such as black chicken, longan, jujube and lamb. Below we will share with you what to eat when you have cold uterus.

Avoid eating raw, cold and some cold foods, such as cabbage, white radish, cabbage, yellow teeth, green tea, etc.

Eat more black foods: Black enters the kidneys and is especially good for the body, such as black rice, black fungus, black dates, etc.

Eat more hot foods: ginger, chocolate, brown sugar, dates, water chestnuts, longans, and lychees. These are all cold-dispelling and warming foods, and eating them often is good for your health.

In addition, if you occasionally catch a cold, such as being caught in the rain or going out with wet hair, you must remedy the situation afterwards by making yourself a bowl of cold-dispelling soup. Use 2 tablespoons of brown sugar and 7 slices of ginger, boil them in water for 10 minutes. Drinking it 1 to 2 times can drive away the cold.

2. Recommended Medicinal Diet for Cold Uterus

Chicken with Motherwort

1 chicken (preferably with black bones and white hair), 500g of motherwort (divided into 4 portions, soaked in wine, vinegar, ginger juice, and Chuanxiong juice, and stir-fried until dry). Put the prepared motherwort into the chicken pot, cook it with clear soup, and eat it with the chicken or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120g of Radix Angelicae Sinensis, 60g of Dipsacus Asper, and 18g of ginger and grind them into powder. Make into pills with refined honey. Each pill is 9g. Take 1 pill each morning, noon and evening. Mainly used to treat long-term infertility.

Angelica and Polygala wine

150g each of whole angelica and polygala, 1500g of good sweet wine. Chop the whole angelica into small pieces and mix them with Polygala tenuifolia. Put them in a white cloth bag in a clean container, soak them in wine and seal them. It can be opened after 7 days, and the residue can be removed and set aside. Drink it warm every night, in any amount you want, without interruption. When the wine is used up, it shall be remade according to the law. Function: Promote blood circulation, regulate menstruation, and harmonize Qi and blood. Suitable for women with irregular menstruation or insufficient Qi and blood.

In addition, people with cold uterus should exercise more. Although people with cold uterus tend to be quiet and steady, and are prone to fatigue after too much exercise, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise.

The medicinal uses of the above medicinal food recipes will vary depending on the physical conditions of different people. The editor recommends that all women consult a professional doctor before consuming it.

Most uterine cold diseases are closely related to personal constitution and living habits. As the saying goes, good diseases come from the mouth. It is recommended that you do not eat cold foods under normal circumstances, which can easily cause physical problems and affect the development of the fetus.