How to treat cold and cough during pregnancy

It is a very distressing problem for pregnant women to get sick, especially because they dare not take medicine casually or touch things casually, so it is uncomfortable to take medicine or not. Colds, coughs and fevers come all at once, making people feel uncomfortable and painful. They don’t know what to do, especially when they have symptoms of cough. It takes a course of treatment for pregnant women to get better after a cough. So how can they make the cold get better quickly? How do pregnant women treat colds and coughs?

What should pregnant women do if they have a cold and cough?

If you're looking for healthier, safer, and more natural treatments, here are some tips to help you relieve your cough or cold symptoms:

? Eat a balanced diet and eat more fresh fruits and vegetables. A proper diet provides you with the right amounts of vitamins, minerals, carbohydrates, proteins, and fats.

? If you have a sore throat or cough, drinking some hot honey lemon water will make you feel better.

? Gargling with salt water can help treat throat infections.

? Get more rest. Sleep helps the body restore itself.

? Drink more water. When you have a cold, drinking something hot will make you feel especially comfortable. You can drink some hot orange juice as it is rich in vitamin C.

If your sinuses are clogged, put two drops of tea tree oil or marjoram essential oil on a tissue and smell it every once in a while.

? Taking some cold and heat-clearing granules can relieve cough or cold symptoms.

What should pregnant women eat when they have a cold and cough?

The expectant mother's constitution is relatively weak, so she will cough as soon as she becomes pregnant and will continue to cough until the fetus is born, which greatly damages the health of the fetus. The treatment method at this time is different from that of cough caused by cold, and must focus on stopping cough, nourishing yin and moistening the lungs. Here we introduce to you some long-standing folk dietary treatments for coughs.

For many pregnant women, since taking medicine will affect the baby, they need to pay attention to their daily living habits. First of all, we can drink orange juice or mung bean soup. Mung bean soup has great value compared to medicine. First of all, we can appropriately relieve our cough according to the symptoms of a cold. As for how pregnant women treat colds and coughs, we can keep a light diet in our lives and avoid eating spicy food. you