How to treat stomach pain during pregnancy

How to treat stomach pain during pregnancy? In the early stages of pregnancy, many pregnant mothers will experience stomach pain. Normal people can take some painkillers to relieve stomach pain, but how should pregnant mothers treat this kind of situation? What exactly causes pregnant mothers to have stomach pain during pregnancy? Is there any impact on children? These are all things that need to be understood.

You can first add some warm milk. It can not only neutralize excess stomach acid, but also form a protective layer on the surface of diseased mucosa. If it is the first three months of pregnancy, which is the period of organ formation, it is easy to cause developmental deformities. So don't take medicine unless it's absolutely necessary. If you are pregnant late, penicillins (such as amoxicillin are relatively safe)

What should pregnant women do if they have stomach pain? This question troubles many first-time pregnant women. Normal people can just take some painkillers when they have stomach pain, but pregnant women should never be so reckless when they have stomach pain. So, what should pregnant women do if they always have stomach pain? The Reproductive Health Network has compiled the article "What to do if a pregnant woman has stomach pain" to tell you why a pregnant woman has stomach pain.

Pregnant women do not need to be nervous about stomach pain. They should appropriately reduce their diet, especially foods with high sugar content. In today's society, malnourished pregnant women are rare, but on the contrary, there are many pregnant women with overnutrition. Many people consciously or unconsciously increase their food intake after pregnancy, which is not good for the spleen, stomach and fetal development.

You can give pregnant women more cornmeal porridge. If the digestion is okay, you can add some millet porridge and yam porridge (rice and yam in half, cut the yam into smaller pieces, and the cooking time must be longer, more than 15 minutes longer than the usual boiling time). Try not to eat pure rice porridge. Do not add any additional ingredients to the porridge at will, but you can add some dates appropriately. The diet should be light, and after the stomach pain symptoms are alleviated, high-calorie and high-nutrition foods can be gradually added. When you have stomach pain, use your thumbs to massage the Zusanli acupoints on both legs.

The location of the Zusanli point is four finger widths below the outer kneecap and one finger width on the outer side of the tibia. After the feeling of soreness, numbness and swelling lasts for 3 to 5 minutes, the stomach pain will be significantly relieved or even disappear. You can also do this exercise in your daily life: stand with your feet shoulder-width apart, place your hands lightly on your knees, and bend your body slightly forward. Take a deep breath, and when you exhale, gently contract your abdominal muscles, but be sure not to force it, otherwise you will feel uncomfortable. This will help you expel gas from your lungs and relax your muscles. Maintain this position for 5 to 20 seconds without holding your breath, and repeat 4 to 7 times. This movement is very helpful in relieving indigestion and constipation.

Diet therapy method: Cauliflower egg drop soup has the effects of dispelling wind and strengthening the stomach, regulating qi and relieving pain. It is often used by the people to treat cold stomach pain, menstrual pain, neuralgia and other diseases. It is a good recipe before pregnancy. [Materials] Spearmint, the whole herb of the Labiatae plant. It is pungent, sweet and warm in nature. Functions: dispel wind, regulate qi and relieve pain. It is often used to treat colds, headaches, abdominal distension and pain, and dysmenorrhea. "Records of Medicinal Herbs in Lingnan" says that it "is specifically used to dispel wind, cold and dampness, regulate menstruation, and treat abdominal pain in women during menstruation." The "Handbook of Commonly Used Chinese Herbal Medicines" compiled by the Guangzhou Air Force Logistics Department believes that it can "cure stomach cold pain and neuralgia."

Three postures to relieve stomach pain.

Stand with your knees bent and feet shoulder-width apart, place your hands lightly on your knees, and bend your body slightly forward. Take a deep breath, and when you exhale, slowly contract your abdominal muscles so that they become concave, but don't force yourself, otherwise you will feel uncomfortable. Maintain this position for 5 to 20 seconds without holding your breath, then expel the gas from your lungs and relax your muscles. Repeat 4 to 7 times. This movement is very helpful in relieving indigestion and constipation.

Push-ups: Lie prone (on the bed or floor), relax your whole body, touch your forehead to the ground, straighten your legs, bend your hands and place them level with your shoulders, with your elbows close to your body and your palms facing down. Support yourself with your hands, and lift your head and chest, keeping your legs still on the ground, until you feel your chest and abdomen fully expanded. Hold this position for about 10 seconds. Repeat 3 to 5 times. This can eliminate bloating, relieve constipation, exercise the back muscles, and is helpful for spinal correction.

Stand with your knees bent and your feet shoulder-width apart, place your hands lightly on your knees, and bend your body slightly forward. Take a deep breath, and when you exhale, slowly contract your abdominal muscles so that they become concave, but don't force yourself, otherwise you will feel uncomfortable. Maintain this position for 5 to 20 seconds without holding your breath, then expel the gas from your lungs and relax your muscles. Repeat 4 to 7 times. This movement is very helpful in relieving indigestion and constipation.

If the stomach pain symptoms are relatively severe, you should consider whether it is the following:

1. Reflux esophagitis is caused by the reflux of gastric contents such as gastric acid, which leads to inflammation of the esophagus and even ulcers. Chest discomfort and heartburn are the first gastric signs of this disease.

2. Gastric ulcer "Gastric ulcer" can occur in any part of the stomach, usually located in the lesser curvature of the stomach, between the body of the stomach and the lower part of the stomach. Under normal circumstances, there is a layer of mucus on the gastric mucosa, which protects it from erosion by gastric acid and digestive juices. If the protein is damaged and comes into contact with this protective membrane of gastric epithelial cells, a "gastric ulcer" will form. The symptoms are stomach pain and heartburn. Usually the symptoms improve after eating, but they may recur about 2 to 3 hours later.

How to treat stomach pain during pregnancy? The reason for sudden stomach pain during pregnancy is mostly because the pregnant mother's endocrine system suddenly changes, and her own immune ability has not been adjusted well. So once you find this kind of situation, don’t blindly take medicine for treatment. In the next few days, try to choose to eat some easier to digest food to relieve it. You can often do some simple exercises to treat this situation.