What should you pay attention to in your diet after curettage?

If a woman accidentally gets pregnant, many people want to solve the problem through abortion. However, if the abortion is not clean, she may need a curettage. Curettage is very harmful to women. If it is not properly adjusted, it may affect future fertility. Therefore, there are certain requirements for diet after curettage. The editor will give a detailed introduction below, so that you will not affect your body due to poor adjustment.

The patient's diet should have higher calories, especially providing protein, multiple vitamins and inorganic salts with higher physiological value, and especially supplementing iron and sufficient water. You should eat more nutritious foods that are easy to digest and absorb.

You can choose fresh fish, chicken, eggs, liver, animal blood, lean meat, soy products and milk, fresh vegetables and fruits. The staple food should be liquid or semi-liquid food first, such as milk, rice porridge, and noodles; then add rice, steamed buns, and dumplings.

Steaming is the best cooking method, which makes the food fragrant, tender and delicious and easy to digest.

In the first few days after miscarriage, you should drink more soups, porridge, and drink plenty of water. You can also stew chicken soup, pork ribs soup, or three-fresh soup for drinking. Spicy and other irritating foods should be avoided.

In the first week after miscarriage, you can have 1 to 2 extra meals a day; after one week, you can return to three meals a day.

Dietary adjustments should focus on the following points:

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. As the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day.

It is very important for women to nourish their bodies after a miscarriage or curettage. You can often make chicken soup or fish soup to help the body recover. You can also add some Chinese medicine when stewing the soup. This will make the body get better faster. However, you should be careful not to take a lot of nourishment immediately after the operation, as this will cause hemorrhage.