Does regular coffee drinking cause menstrual irregularities?

We all know that drinking coffee during menstruation will cause irregular menstruation. Drinking coffee at other times will generally not cause irregular menstruation, because irregular menstruation is mainly caused by endocrine disorders. Endocrine disorders are mainly caused by too much mental stress caused by female friends who often stay up late, so we recommend that female friends should develop good living habits. Now let’s take a look at what this article is about.

Drinking coffee won't help. It is normal for menstruation to be delayed by a week. Psychological factors, study pressure, mental stress and anxiety caused by work pressure, diet, environment, drugs and other factors may cause menstruation to be delayed. Menstrual irregularity is a general term that includes irregular menstrual cycles, early or late menstrual periods, irregular periods, excessive or insufficient menstrual flow, purple or light red color, thick or thin menstrual blood, etc. Menstruation should be regular during most of a woman's reproductive period.

However, with the fast pace of life, high work pressure, environmental changes and inappropriate means of weight loss, many women have menstrual disorders. Women's menstruation is the result of the interaction between the cerebral cortex, hypothalamus, pituitary gland, ovaries and uterus, and is regulated by neuroendocrine. When a person is under excessive stress, fear, sadness, overwork or undergoing surgery, the functions of the hypothalamus, pituitary gland, ovaries and uterus may be suppressed through the neuroendocrine system, leading to menstrual abnormalities.

Drinking coffee will not cause menstrual irregularities. The effects of climate, mood, weather conditions, etc. on menstruation are transient and can be adjusted by yourself. From the perspective of traditional Chinese medicine, after a young woman has sex, the yin and yang of her temperament combine, which can soothe the brain center and thus regulate the endocrine system. There are many factors that affect menstrual abnormalities. Pay attention to adjusting your diet structure reasonably, exercise more, ensure adequate sleep and don't stay up late.

From the introduction in the article, we can understand that drinking coffee regularly will not lead to irregular menstruation. There are many factors that cause irregular menstruation. I hope that female friends can treat it correctly. The general cause of irregular menstruation is staying up late or mental factors, but it may also be caused by other reasons.