What to do if pregnant women always have stomach pain

Stomach pain is a common symptom among pregnant women clinically. In fact, this is caused by the restricted tension of the stomach smooth muscles during pregnancy. It will not have a particularly serious impact on the body. As long as you pay attention to the conditioning of the gastrointestinal tract, it can generally be effectively controlled. However, clinically, some pregnant women do not eat if they feel stomach pain. This is incorrect because it will lead to unbalanced nutritional intake and affect the development of the fetus.

For pregnant women with stomach pain, it is recommended not to be nervous and to appropriately reduce their diet, especially foods with high sugar content. You can give them more cornmeal porridge. If the digestion is okay, you can add some millet porridge, yam porridge, etc. Try not to eat just rice porridge. Do not add any additional ingredients to the porridge at will, but you can add some dates appropriately. The diet should be light, and after the stomach pain symptoms are alleviated, high-calorie and high-nutrition foods can be gradually added.

Generally speaking, stomach pain is mostly caused by excessive secretion of gastric acid. Foods with high sugar content are more likely to cause excessive secretion of gastric acid and aggravate the pain symptoms. During pregnancy, the uterus expands, which puts a certain amount of pressure on various organs, so the stomach may be affected. If the stomach was fine before pregnancy, stomach pain after pregnancy may be due to the growing uterus pressing on the stomach, and poor digestive system. The stomach will secrete more gastric acid to help digestion, thus causing stomach pain. This symptom is normal. No treatment is required.

If a pregnant woman has stomach pain symptoms, she should pay special attention to dietary regulation. We must ensure a balanced intake of dietary nutrients and keep our diet light. Do not consume foods that are too high in sugar or greasy. You can drink more porridge. If the stomach pain is caused by excessive stomach acid, you can eat more soda crackers in your daily life to relieve the symptoms of stomach pain. In short, we recommend that pregnant women with stomach pain adopt a diet of small meals.