Can pregnant women eat durian?

The month after a woman gives birth is called "confinement month" by the Chinese. This is very particular to the Chinese. Unlike foreigners who have no particular requirements, in China, women need to undergo 30 days of conditioning after giving birth and cannot leave the room. Generally, physical fitness will decline after giving birth, and there are many dietary requirements. So can mothers eat fruit? What fruits can I eat? First of all, everyone will think of durian, saying that durian has a tonic effect. So can postpartum women eat durian?

First, let’s understand the main value of durian:

1. Durian is hot in nature, can promote blood circulation and dispel cold, relieve dysmenorrhea, and is especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of abdominal coldness and promote body temperature increase. It is an ideal tonic for people with cold constitution. Durian has extremely high nutritional value. Regular consumption can strengthen the body, invigorate the spleen and replenish qi, nourish the kidneys and strengthen yang, and warm the body.

2. Durian is suitable for people with cold constitution. It is suitable for nourishing the body after illness and for women after childbirth. No more than 100 grams per day.

3. Guangdong people say: "One durian and three chickens". Both the "Cihai" and "Compendium of Materia Medica" say that this is not an exaggeration at all. The pulp contains extremely high levels of sugar, protein, starch, fat, vitamins A, B, C, calcium, potassium, etc., which can enhance human immunity and inhibit cancer. Traditional Chinese medicine believes that eating durian regularly can strengthen the body, invigorate the spleen and replenish qi, and nourish the kidneys and strengthen yang. Durian is hot in nature and can promote blood circulation and dispel cold, relieve menstrual pain, and improve abdominal coldness. It is an ideal tonic for people with cold constitution. But don't eat too much at one time, because because of its rich nutrition, it will cause sore throat if the stomach and intestines cannot fully absorb it. Eating it may even cause sudden death in people with certain diseases. Thailand's Ministry of Health advises the public not to eat more than two durian cloves a day.

4. If you accidentally eat too much durian and cause internal heat and phlegm, difficulty breathing, flushed face, and bloating, you should immediately eat a few mangosteens to neutralize the problem, because mangosteen is a very cold food and can restrain the heat of durian. Only the Queen of Fruits can conquer the King of Fruits. You can also boil durian peel in salt water and drink it.

After learning more about durian, can pregnant women eat durian? Although durian can promote blood circulation and dispel cold, it can increase body temperature and has a good effect on promoting blood circulation. It is a good choice for women suffering from postpartum coldness, but durian itself is hot in nature and not easily digested by the human body. Eating too much can easily cause getting a sore throat. Only by eating it with mangosteen can you calm its hot nature. However, women who are prone to small intestinal adhesion after cesarean section should eat it with caution.