What causes headaches during the postpartum period?

In our country, confinement has a history of thousands of years. People generally believe that confinement can restore the damage women suffer to their bodies during childbirth. Therefore, it is very important for women to have confinement after giving birth. If a woman does not take good care of herself during the confinement period, although there will be no noticeable symptoms at the moment, as she gets older, a series of diseases will break out, causing great harm to the body. Headaches are something that many women in confinement period often encounter. So why do women suffer from headaches during the confinement period?

Causes of headaches during confinement:

It is caused by excessive blood loss after childbirth, insufficient qi and blood, blood failing to nourish the brain, or physical weakness causing cold, cold evil invading the brain, or blood stasis entering the collaterals, blocking the brain collaterals.

1. Blood deficiency: Excessive blood loss after childbirth, insufficient qi and blood, empty brain marrow, and blood cannot nourish the brain, causing headaches.

2. Blood stasis: Postpartum lochia does not come out, blood stasis rushes upward, brain vessels are blocked, blood circulation is poor and causes headaches.

3. The cold evil causes improper rest after childbirth, exposure to wind and cold, and the cold evil invades the brain and causes headaches.

Western medicine believes that it is most likely caused by changes in hormone secretion levels. Another possibility is that if an epidural or spinal puncture was used during labor, it could also cause a severe headache.

what to do:

1. The occurrence of this disease is mostly due to excessive blood loss after childbirth, weak qi and blood, blood failing to nourish the brain, and physical weakness resulting in exposure to wind and cold, which causes cold evil to invade the brain. To prevent the occurrence of this disease, the labor process needs to be shortened, the delivery technique needs to be improved, and excessive blood loss during delivery needs to be prevented. After delivery, keep warm and avoid wind and cold to avoid evil spirits.

2. Postpartum depression or cold can lead to qi stagnation, blood stagnation, qi and blood stasis, resulting in lochia retention, blood stasis rushing to the brain, causing headaches. Therefore, after giving birth, you should pay attention to your daily routine, keep a happy mood, and maintain the smooth flow of qi and blood.

Through the above introduction, the expert explained to us why women have headaches during the confinement period. Through the above introduction, we know that women’s headaches are closely related to insufficient qi and blood, and postpartum cold. Therefore, in the face of such a situation, in addition to eating a healthy diet, mothers also need to pay attention to keeping warm, pay attention to mood adjustment, and moderate exercise is also very necessary.