What kind of tea is suitable for women to drink on a daily basis?

We all know that tea has many functions and effects, including weight loss, beauty, and refreshing, so it is loved by the general public. So what types of tea are most suitable for female friends? For this purpose, the editor has collected information and found specific answers. Next, I will select several to tell the details.

1. Rose: It clears heat and moistens the throat, has the effects of removing spots, wrinkles and beautifying the skin, and is the king of flowers. For women, roses can also make their faces as rosy as petals. This is because roses have a strong effect of promoting qi and blood circulation, removing blood stasis, and harmonizing internal organs.

2. Carnation: whitens skin, removes spots and wrinkles. Efficacy: beautify and nourish the skin, clear the mind and improve eyesight, reduce inflammation and relieve restlessness, promote salivation and moisten the throat, strengthen the stomach and eliminate accumulation. It contains various trace elements needed by the human body, can accelerate blood circulation, promote metabolism, has the effects of clearing the mind and removing dryness, detoxifying and beautifying, and regulating endocrine.

3. Sophora japonica: reduces blood lipids and relieves stress. Efficacy: Clears heat, cools blood and stops bleeding. It clears away heat and lowers blood pressure. It is used to treat intestinal wind, bloody stool, hemorrhoidal blood, hematuria, hematuria, metrorrhagia, epistaxis, red and white dysentery, red eyes due to wind-heat, and carbuncles and sores. And used to prevent stroke. It has strong effects of cooling blood and stopping bleeding, astringing, anti-inflammatory, analgesic, lowering blood pressure and strengthening blood vessels.

4. Lavender: removes acne and spots, relieves internal heat and calms the mind, whitens and tightens the skin, and repairs scars. Efficacy: It can purify the mind, relieve stress, relax nerves, help sleep, dispel wind, calm down, eliminate gastrointestinal bloating, diarrhea, dizziness and headache, etc. It can calm nerves, relieve anxiety, promote appetite, beautify the skin, help calm nerves, help sleep, relax nerves and help fall asleep.

Female friends can brew and drink some of the teas mentioned in the article on a regular basis. If they persist in doing so for a long time, they can receive the corresponding food therapeutic effects. In addition, the editor would like to remind you that you must pay attention to the concentration and drinking time when making tea, so as not to bring adverse effects on sleep, etc.