How many days should I rest after a miscarriage?

Pregnancy and reproduction are arduous tasks for women, but due to various unexpected situations, there will be spontaneous abortions that we are very reluctant to see. Spontaneous abortion has a serious impact on women's bodies. The ancients said that long confinement is good and easy to take care of, while short confinement is difficult to take care of. Short confinement refers to the so-called miscarriage. If women do not get a good rest after a spontaneous abortion, they are very likely to be infected with various female diseases. Therefore, family members should pay more attention to women during this period and make sure they get enough rest.

You should stay in bed for the first three days after a miscarriage, and rest for 15 days is appropriate. Going to work too early is not good for physical recovery, and being too tiring and not getting enough rest will cause women to become ill. Do a good job of conditioning and related common-sense care. Vaginal bleeding after a miscarriage lasts for more than one week, and is even accompanied by abnormal symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea. Generally speaking, a miscarriage will be relatively clean, but the possibility of residual tissue cannot be ruled out. You need to go to the hospital to find out the cause to ensure the safety of the next pregnancy.

The endometrium undergoes a repair process after a miscarriage. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. Therefore, it is best not to do it one month after a miscarriage.

Women are relatively weak after miscarriage. If it is winter, they should keep warm and avoid eating raw or cold food during the rest period. They should pay attention to balanced nutrition supplements to restore the body's functions as soon as possible. The millet porridge and eggs that are popular among the people in our country are relatively good tonic foods. We also do not recommend playing with mobile phones, watching TV or computers during rest time. They should do physical labor and wear clothes that are mainly comfortable.