How to use menstrual period to enlarge breasts

Breast enhancement has become a topic of endless debate for modern women, and breast enhancement is also a dream of many women, but this dream is difficult to achieve, because breast enhancement is indeed difficult. Many women know that breast enhancement during menstruation is very effective, because women's hormones will change during menstruation, so they will choose to enlarge their breasts at this time. So how to use menstruation to enlarge breasts?

So, how to use the menstrual period to achieve the effect of breast enhancement? This is a question that many women are pursuing and they are very concerned about it. Many girls know that breast enhancement is more effective during menstruation, but most women often suffer from the lack of a breakthrough. Well, in response to this phenomenon, let's talk in detail about how to use the menstrual period to enlarge breasts.

The 11th to 13th day of the menstrual period is the second best time for breast enhancement after menstruation. Although the effect is not as obvious as the first two time points, the effects of breast exercises and massage will still be there. At this time, you need to avoid drinking too many caffeinated beverages, such as cola and coffee. You can drink more milk or supplement more collagen to help breast development.

The 18th to 24th day of the menstrual period is the best period for breast enhancement and maintenance. In fact, during this period, estrogen will begin to be secreted in large quantities, and the effect will be obvious when combined with food and massage. At this time, you can eat more vitamins and protein foods, such as grapes, walnuts, broccoli, meat, and seafood, which are all suitable for consumption.

Women's hormones will change with their menstrual periods, thus affecting their overall physical condition. In fact, whether it is weight loss or breast enhancement, you can choose different corresponding methods according to different menstrual cycles, which can effectively prevent breast diseases and make the effect more effective. If you want your breasts to become fuller and firmer, you should not neglect dietary supplements or massage. Perseverance is the key to beautiful breasts.

The dietary breast enhancement method during menstrual period is as follows:

The body is the capital of revolution. Menstruation causes women to lose a lot of blood. If you want to reverse the trend and increase your bust size, you must first supplement your nutrition and eat more chicken, red dates, brown sugar, and pork liver, which are all blood-enriching foods.

Papaya is a natural breast enhancement food. Studies have shown that papaya can only achieve breast enhancement effects under the action of lactic acid. Therefore, girls who want to enlarge their breasts during this period might as well make a cup of papaya yogurt by themselves, so that their breasts can become fuller under the action of papaya enzyme. It not only has the effect of breast enhancement, but also has the effect of whitening.

Massage your breasts more often to promote blood circulation and lymphatic return. When taking a shower at night, it is best to spray your breasts lightly with a shower head and massage with essential oils to enlarge your breasts. Remember to buy some natural breast enhancement essential oils that do not contain chemical ingredients.

Eat more pig's trotters, peanuts, pig skin, soy products, honey and other foods. Pig skin contains a lot of collagen, which can replenish the collagen needed by the breasts in time and maintain the breasts round and plump.

The above introduces various methods on how to use the menstrual period to enlarge the breasts. These methods are absolutely healthy and you can use them with confidence. I hope they will be helpful to you. In fact, it is far from enough to just use food to improve your breasts. For some people with well-developed breasts, food can improve the effect, but if the breasts are too flat, you can only rely on breast augmentation to enlarge your breasts. However, you must choose a regular plastic surgery hospital to do breast augmentation.