What fruits are good to eat after abortion?

There are many married couples in life who cannot have children even if they are pregnant. Then the only option is abortion to get rid of the baby. Everyone knows that abortion surgery is extremely harmful to women's bodies. It took a long time for me to return to my normal life and work after the operation. And you also need to pay special attention to your diet. Many people think that it is not suitable to eat cold foods, including fruits, after miscarriage. In fact, this concept is wrong. Eating some fruits properly can also have a certain conditioning effect on the body after miscarriage. So let us take a look at what fruits are good to eat after an abortion?

1. Red dates

Red dates contain a lot of vitamin C, as well as a large amount of glucose and protein. Chinese medicine believes that red dates are the best tonic among fruits. They have the functions of nourishing the spleen and stomach, replenishing qi and promoting body fluid, and regulating blood. They are especially suitable for people who have lost a lot of blood after abortion.

2. Oranges

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. After an abortion, the endometrium has a larger wound and bleeding is more severe. Eating oranges can prevent continued bleeding after abortion. Note: Because oranges are cold in nature, be careful to eat less.

3. Hawthorn

Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. Hawthorn has the effect of dispersing blood stasis and activating blood circulation. It can discharge blood stasis in the uterus and relieve abdominal pain.

4. Longan

Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. Women with weak constitutions after miscarriage can eat some fresh longan or dried longan meat appropriately, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart.

The above fruits are suitable for women to eat after an abortion. In addition to the above, bananas are also suitable. Eating more bananas after miscarriage can prevent patients from experiencing constipation symptoms and can also effectively prevent patients from experiencing anemia symptoms. Therefore, bananas are also suitable for eating after miscarriage.