How to get rid of stretch marks better

Stretch marks are a problem that all of our female friends will definitely encounter, especially some pregnant mothers. Pregnant mothers may all have these problems. These problems need to be treated as soon as possible, otherwise the stretch marks will become more and more serious. Maybe many of us don’t have a clear understanding of how to get rid of stretch marks. Let us learn about how to get rid of stretch marks.

1. The sooner the better to treat stretch marks. The first two years after childbirth are the best time to repair stretch marks, and stretch marks should be repaired as soon as possible after childbirth. If the time is long, you can use it for a longer period of time and the effect will be good. To truly treat stretch marks, general treatment methods and other brand products are not effective and the effects are not very obvious. However, I think that "Mamamei" is very effective in removing stretch marks after childbirth, especially for stretch marks. It is the first choice of health products for mothers. It can not only eliminate stretch marks, but also make it more elastic and moisturizing, without any side effects. You can try it, it is very good.

2. Proper bathing: When bathing, insist on using cold and hot water alternately to rinse the corresponding parts to promote blood circulation. After bathing, apply stretch mark removal oil and massage for about ten minutes (this method has a preventive effect and is suitable for stretch marks before they grow)

3. Vitamin supplement: Eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc., eat more milk and dairy products rich in vitamin B6. 4. Insist on massage: Proper massage helps increase skin elasticity 1. When you open your eyes in the morning, drink a large glass of cold boiled water first, but don’t drink it all at once, but swallow it one mouthful at a time. Cold water can stimulate gastrointestinal peristalsis and make the internal organs work. In the early morning, it is very important to excrete waste from the body. Constipation often troubles you shortly after delivery. You might as well add a little salt to the drinking water. The correct drinking habit will speed up your "beautiful belly plan".

4. Light housework can help your body recover after childbirth, but the effect of postpartum aerobics may be more obvious. You can do abdominal muscle exercises in the supine position and lumbar muscle exercises in the prone position on the bed. This has a significant effect on reducing fat in the abdomen, waist, and buttocks. Each exercise should be done for two to three minutes, once in the morning and once in the evening.

5. Choose suitable body shaping products. Some people prepare belly bands in advance before giving birth. When the baby is born, they wrap themselves tightly from the hips to the abdomen, making it very difficult for them to bend over. Doing so not only does not help restore the tension of the abdominal wall, but it will increase abdominal pressure and cause poor blood circulation in the pelvis, thus affecting your health. You might as well choose a postpartum body-shaping girdle with a "high waist" design, which can stimulate abdominal fat, eliminate abdominal fat, and reshape the waistline that disappeared during pregnancy to the ideal position.

The above content introduces us to how to remove stretch marks. I believe everyone has a clearer understanding of these contents. We must take good care of our skin in daily life. The above methods are also very effective methods. You can use the above methods to achieve good treatment results.