What is the cause of breast hyperplasia in women?

Nowadays, more and more female friends are threatened by diseases. In addition to gynecological diseases, breast diseases are also very common. Although breast hyperplasia is not as high-risk and difficult to treat as breast cancer, it is necessary to be vigilant once the disease occurs. Only by having a comprehensive and correct understanding of the disease can we better strengthen prevention and treatment. So what are the causes of breast hyperplasia in women?

If women often hold their temper, it will cause mental weakness and endocrine disorders, thereby aggravating breast hyperplasia. Women should maintain a happy mood so that the ovaries can ovulate normally, the secretion of progesterone will be sufficient, and the breasts will not be stimulated by estrogen and proliferate.

Irregular sleep and frequent insomnia can easily cause endocrine disorders, which can easily lead to breast hyperplasia. Regular sleep is beneficial to endocrine balance, so women should ensure regular sleep.

Sex life is a part of life, and a harmonious sex life has many benefits. Women who do not have sex may also experience breast hyperplasia. A harmonious sex life can regulate endocrine, stimulate the secretion of progesterone, and protect and repair the breast. In addition, orgasm stimulation can accelerate blood circulation and prevent breast hyperplasia caused by poor blood circulation.

How do you sleep at night? Women's sleeping posture is also very important. You should pay attention to your sleeping posture. When women sleep, their bodies curl up, which will cause poor breast secretion. If this happens frequently, it will increase the chance of breast hyperplasia.

Excessive intake of animal protein such as fish, shrimp and crab can cause excessive estrogen, leading to breast hyperplasia. Women should eat more fresh fruits and vegetables and legumes. Eating too much can easily make you fat, and then you have to lose weight. It is better for women to eat more vegetarian food.

The high pressure in today's society makes women more prone to irritability. Stress can cause great harm to the breasts, affect the functions of the internal organs, cause body imbalance, lead to endocrine disorders, and thus induce breast hyperplasia. Only by knowing how to release stress and relax yourself can you be healthy and happy.

Through the above introduction, we have given a clear introduction to the causes of female breast hyperplasia. I believe everyone has a clear idea in mind. As long as preventive measures can be taken early, you will not be harmed by the disease. You must pay attention to improving your living habits. Massage and other physical therapy and health care measures are also good.