What is the difference between black sesame oil and white sesame oil? Is black sesame acidic or alkaline?

Black sesame not only contains a lot of fat and protein, but also contains carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It is also called sesame. Eating black sesame regularly is good for hair because it contains melanin. The following is about the acidity and alkalinity of black sesame.

Contents of this article

1. The difference between black sesame oil and white sesame oil

2. Is black sesame acidic or alkaline?

3. Tips for washing black sesame seeds

The difference between black sesame oil and white sesame oil

Differences: different raw materials, different nutritional values, different colors, different uses, and different tastes. Generally speaking, the raw material of black sesame oil is black sesame, and pure black sesame is used to squeeze and extract oil. The main raw material of white sesame oil is white sesame.

The color of black sesame oil is darker, dark brown, while the color of white sesame oil is slightly lighter, brown. Black sesame has a mellower taste, while white sesame oil is lighter than black sesame oil.

White sesame oil is more suitable for cold dishes and sauces. It can be added to soy sauce to make dumpling dipping sauce, or poured directly on soup to add flavor. Black sesame oil is suitable for tonic consumption.

The fat content of black sesame is 46%, while that of white sesame is 40%. The vitamin E content of black sesame is 50 mg%, while that of white sesame is 38 mg%. In addition, black sesame has certain medicinal value.

Is black sesame acidic or alkaline?

Black sesame is alkaline. Black sesame not only contains a lot of fat and protein, but also contains carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. Black sesame is essentially the black seed part of sesame of the sesame family, also known as sesame, and is an alkaline food.

Black sesame is a plant of the genus Sesame in the family Sesame. The black seeds of sesame, also known as sesame, oil sesame, giant sesame, and fat sesame, are distributed in Anhui, Hubei, Guizhou, Yunnan, Guangxi, Sichuan and other places.

my country's black sesame resources are mainly distributed in the Jianghuai region and the South China region, with less in the Northeast, Northwest and Yunnan-Guizhou Plateau regions. The main characteristics of black sesame vary depending on the ecological zone.

Black sesame contains fatty oil, which is glyceride such as oleic acid, linoleic acid, palmitic acid, stearic acid, arachidic acid, and also contains sesamin, sesamolin, sesamol, sesame glycosides, psyllium, sesame candy, etc.

Tips for washing black sesame seeds

1. Wrap with gauze and wash

To wash black sesame seeds, you can choose a piece of gauze, spread the black sesame seeds on the gauze, remove some obviously large impurities, then wrap the black sesame seeds tightly with gauze, put them into a basin of water to rub and wash them, after washing them clean, put them in the washing machine to dry, and finally spread the black sesame seeds to dry.

2. Bag flushing

Black sesame seeds can also be put into a cloth bag for cleaning. Cloth bags made of white gauze are most suitable, which can pass mud and sand but not sesame seeds. Then point the mouth of the cloth bag to the faucet and rinse it. At the same time, you need to rub it with your hands. After cleaning, shake off the water and dry it.

3. Cleaning of special filter

Black sesame seeds can also be cleaned in a professional filter. Pour the black sesame seeds into the filter, turn on the tap, rinse the black sesame seeds on the filter, and shake the filter so that the impurities in the black sesame seeds are filtered out with the water flow, and the black sesame seeds are cleaned.