Body temperature changes after intercourse during ovulation

The ovulation period is a stage when pregnancy is very easy. Many couples who are preparing for pregnancy choose to have sex at this time. Using body temperature to measure ovulation is one of the ways to calculate the ovulation period. So how to use body temperature to measure ovulation? What is the regularity of body temperature changes after ovulation and intercourse?

Regularity of body temperature changes after ovulation and intercourse

1. During normal ovulation period, the ultra-low temperature period and the high temperature period are obvious

The woman was not pregnant, her cycle was normal, and she had a period of hypothermia at the beginning. After ovulation, the temperature rises due to the influence of progesterone levels. After the follicular phase, the corpus luteum shrinks and stops metabolizing progesterone. The progesterone level decreases and no longer affects the specific immune nerve center. The human body temperature is restored to the ultra-low temperature period. Here too, the menstrual period has arrived.

2. No ovulation, continuous ultra-low temperature

Women's ovaries are abnormal, underdeveloped, and they do not ovulate. There is no progesterone produced, and there is no progesterone value to affect the specific immune nerve center. The body temperature is not easy to rise during ovulation, and the body temperature remains extremely low.

3. The luteinizing hormone concentration is insufficient and the body temperature rises too slowly

If the body temperature rises slowly during ovulation and has not reached above 36.9 degrees for more than 3 days, it is mostly an "uphill" ovulation body temperature, which is also a manifestation of sluggish corpus luteum function and corpus luteum insufficiency.

4. Insufficient corpus luteum and insufficient duration of high temperature

During the high temperature period, the human body temperature is uneven, with large differences. Most of them are "saddle-type" body temperatures, which is also a manifestation of luteal insufficiency.

5. Poor corpus luteum function, slow decrease in body temperature

If the high temperature is less than 12 days, it is probably because the corpus luteum function is not maintained long enough, which is usually one of the main manifestations of low corpus luteum function.

How to maintain ovulation period

Do a good job in cleaning

Clean the private parts with warm water every day. It is not recommended to use lotion unless there is a special problem, as it will damage the acid and alkali of the private parts. If conditions permit, you can use warm water to clean it after excretion to prevent intestinal bacteria from entering the vagina.

Keep your private parts comfortable

Before ovulation, there is more secretion. Female friends should clean their private parts and underwear when going to the toilet to prevent excessive moisture from causing the growth of bacteria. The use of sanitary napkins should also be cautious. Many female friends think that using sanitary napkins is more hygienic. In fact, its airtightness is also a breeding ground for bacteria.

Take good contraceptive measures

When there is no pregnancy plan, couples who are preparing for pregnancy must make good preparations for pregnancy. The damage caused by abortion to the female body is irreversible, and too frequent abortion may directly lead to infertility.

Pay attention to your diet

Especially raw and cold food, spicy food, may affect ovulation bleeding, and may also cause menstrual irregularities and dysmenorrhea. You should eat more mild and nourishing food, and pay attention to eating more fresh fruits and vegetables to supplement vitamins.

Adjust your mood

The pressure of work and daily life is increasing, but we must learn to adjust our mood, develop more hobbies to divert our attention, and maintain a happy mood, which is very important for normal ovulation and menstruation.