Menstruation is a normal physiological phenomenon for every woman. Many women may experience dysmenorrhea in normal times, but if the dysmenorrhea is not very serious, there is no need for treatment because these are normal physiological reactions. If the pain is unbearable and the face becomes pale, you should go to the hospital in time to find out the cause of dysmenorrhea. Next, the editor will explain to you the causes of dysmenorrhea. Why does dysmenorrhea occur? Generally speaking, in the 1 to 2 years after the first menstruation, dysmenorrhea may occur because the uterus has not yet developed well, or the cervical canal is narrow so that menstrual blood cannot flow out smoothly, or the uterus is in an abnormal position or the uterus contracts too strongly during menstruation. Some girls become nervous and afraid of stomach pain when their period is about to come, which results in dysmenorrhea. There are also genetic factors. For example, if the mother has dysmenorrhea, the daughter will also have dysmenorrhea. What to do when you have menstrual pain Once dysmenorrhea occurs, first, do not panic or be nervous, and second, you must see a doctor for treatment. You should pay attention to physical exercise, strengthen your physical fitness, live a regular life, combine work and rest, strengthen nutrition, and ensure adequate sleep; pay attention to keeping warm during menstruation, do not do strenuous exercise, do not take cold baths or swim; eliminate the fear of menstruation and relax. When dysmenorrhea occurs, you can apply a hot water bottle to your abdomen, drink some brown sugar ginger water, or take appropriate painkillers. If you have severe dysmenorrhea, you must go to the hospital for diagnosis and treatment. TCM treatment methods Traditional medicine treats the symptoms by regulating blood and relieving pain during menstruation according to different symptoms and qualities. It also treats the root cause by identifying the cause at other times, so that Qi and blood flow smoothly, menstrual blood flows smoothly, and the pain heals itself. 1: Prescription: 15 grams of Angelica sinensis, 10 grams each of white peony root, Achyranthes bidentata, Codonopsis pilosula, cinnamon twig, and licorice, 6 grams each of Chuanxiong and Cortex Moutan, and 4 grams of Evodia rutaecarpa. Usage: Grind the medicine into fine powder, take 3 grams 3 times a day 7 days before menstruation, and stop taking it after menstruation. One menstrual cycle is one course of treatment. Efficacy: After 2 courses of treatment, the cure rate reached 100%. In addition to the above-mentioned traditional Chinese medicine treatments, these foods are likely to cause uterine contraction. Women with dysmenorrhea must also drink less cold food in normal times, so that the fish of the employees can hardly be eliminated well. During menstruation, women can often drink some brown sugar water, which can help the uterus to discharge the sediment inside. |
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